General Cramps: Kesako? Muscle contractions or cramps affect muscles that are strained intensely without prior warm-up. It is an involuntary, abrupt and painful contraction of a segment of muscle or several muscles for a few seconds. Definition of cramps Cramping occurs faster than curly, after too much intense or long exercise or as a result of heavy sweating. It prevents…
Читайте статью в блоге