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For some time now, the world of sanitary protection has experienced a revival with the arrival of the cup (or menstrual cup) and period panties on the market. These alternatives are a real revolution for women looking for comfort and economy, without neglecting ecology. Why change your habits in terms of hygienic protection ? It's not easy being a woman every…

The menopause is a physiological process which results in a cessation of ovulatory cycles due to a reduction in ovarian function. The post-menopause is the period after the menopause (on average around the age of 55) for women. It is characterised by a number of events of varying degrees of discomfort: hot flushes, sleep problems, etc., resulting from significant hormonal…

"Are you on your period or what? It's a question women could do without, but one they've all been asked when they're a little more irritable than usual. The reason for this prejudice is that many women are on edge or become hyper-emotional when they have their 'ragnagnas'. But given all the stresses they have to endure at this time…

The menopause is an unavoidable milestone in a woman's life, marked by hormonal, physiological and emotional changes. While many focus on symptoms such as hot flushes or weight gain, sexuality during this phase deserves particular attention. This guide aims to take an in-depth look at the challenges and solutions concerning sex life after the menopause. Hormones and libido: The crucial…