OLIBANUM pellets Boiron homeopathy

Magnesium is involved in the proper functioning of a number of vital mechanisms: bone structure, nervous system, electrolyte balance, psychological balance, etc. Yet almost one person in five has a magnesium deficiency. The Recommended Dietary Allowance (RDA) for magnesium is 420 mg per day for men and 360 mg for women. Hence the importance of making up this magnesium deficit…

Physical exercise is often associated with physical health benefits such as weight lossreducing the risk of heart disease and improving muscular strength and endurance. But did you know that exercise can also have significant mental health benefits? In this article, we'll explore the mental health benefits of exercise and give you some practical advice on how to incorporate exercise into…

In our fast-paced and often stressful world, fatigue has become a major concern for many people. Whether due to stress, overwork or an unbalanced lifestyle, this feeling of exhaustion significantly affects our quality of life. Faced with this challenge,homeopathy presents itself as a gentle, natural alternative, offering a personalised solution for those seeking to combat fatigue without resorting to traditional…