Be-Life Tryptophan 200 Essential Amino Acid is an essential supplement to support your mental and physical well-being. By influencing the production of serotonin and melatonin, it promotes restful sleep, helps regulate mood, and aids in appetite management.
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Tryptophan is one of the eight essential amino acids. Since it is not very abundant in the diet and, moreover, does not hold up well to prolonged cooking or intense heat, daily intake is often insufficient. Good news: Be-Life’s L-Tryptophan, obtained through hydrolysis, is highly bioavailable and completely non-toxic.
Tryptophan is a direct precursor to serotonin, a neurotransmitter essential for regulating mood, sleep, and eating behavior. By increasing serotonin levels in the brain, tryptophan promotes greater emotional stability, improves sleep quality, and regulates appetite, particularly for carbohydrates. This effect on serotonin makes it a valuable ally in maintaining optimal mental and emotional balance.
Taking L-tryptophan helpsimprove serotonin levels in the brain. Serotonin is essential for mood balance, sleep quality, and healthy eating habits (particularly the control of carbohydrate intake). An essential amino acid involved in nervous system regulation in the brain.
Tryptophan is one of the eight essential amino acids, which are indispensable to the human body. Its essential nature stems from the fact that the body cannot synthesize it on its own and must therefore obtain it from the diet. Unfortunately, tryptophan is often insufficient in our daily diet, and its nutritional content can be altered by prolonged cooking or intense heat treatment. This frequently leads to tryptophan deficiencies, which can have repercussions on mental and physical health.
Be-Life Tryptophan 200 Essential Amino Acid offers a convenient and reliable solution to address this deficiency. Thanks to its highly bioavailable form , this dietary supplement ensures an adequate intake of tryptophan, without the limitations associated with obtaining this nutrient through diet alone. Furthermore, its non-toxic formulation ensures safe and effective use.
Tryptophan plays a crucial role innervous systemregulation in the brain. As a precursor to serotonin, it contributes to the synthesis of this key neurotransmitter, which is involved in the transmission of nerve signals and the maintenance of emotional balance. Tryptophan supplementation can therefore help support overall mental and emotional health by promoting a stable mood and effective stress management .
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2 capsules per day, with or without meals, in the evening around 6 p.m., with water.
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Precautions
Ingredients (per capsule):
L-tryptophan 200 mg; Coating agent: hydroxypropyl methylcellulose (vegetable capsule—± 85 mg); Fillers: microcrystalline cellulose (40 mg) and tricalcium phosphate (40 mg); Coating agent: pectin (10 mg); Anti-caking agent: magnesium salts of fatty acids (7.5 mg)
Nutritional Information (per 2 capsules)
L-tryptophan: 400 mg
Packaging
Box of 90 or 180 capsules, available at the best price in our online pharmacy.
Symptoms include difficulty falling asleep, daytime fatigue, reduced physical and mental performance, and difficulty waking up. Night shifts, jet lag, and age (in older adults, it is common to fall asleep earlier and wake up earlier).
The best-known and most important role of tryptophan is as a metabolic precursor to serotonin, a neurotransmitter. Numerous studies show that elevated tryptophan concentrations in the brain result in increased serotonin release. Since serotonin plays an essential role in regulating mood, morale, and sleep, tryptophan is believed to have the same properties.
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