Bio-Life Be-Life Tryptophan 200 is an essential supplement to support your mental and physical well-being. Thanks to its action on the production of serotonin and melatonin, it promotes quality sleep, helps regulate mood and contributes to appetite management.
Tryptophan is one of the 8 essential amino acids. As it is not very abundant in the diet and, what's more, has a poor resistance to prolonged cooking and intense heat, daily intake is often insufficient. The good news is that Bio-Life's L-tryptophan, obtained by hydrolysis, is highly assimilable and completely non-toxic.
An intake of L-tryptophan helps improve brain serotonin levels. Serotonin is essential for mood balance, sleep quality and balanced eating habits (particularly carbohydrate intake). An essential amino acid involved in nerve regulation in the brain. Tryptophan is an essential amino acid. Obtained by hydrolysis, be-Life Tryptophan 200 is dosed at 200 mg per capsule. L-Tryptophan is an essential amino acid provided by food. Milk is rich in tryptophan.
Tryptophan is one of eight essential amino acids, indispensable to the human organism. Its essential nature lies in the fact that the body cannot synthesize it itself, and must therefore obtain it from food. Unfortunately, tryptophan is often insufficiently present in our daily diet, and its nutritional content can be altered by prolonged cooking or intense heat treatment. This frequently leads to tryptophan deficiencies, which can have repercussions on mental and physical health.
Bio-Life Be-Life Tryptophan 200 offers a practical and reliable solution to this deficiency. Thanks to its highly assimilable form, this dietary supplement ensures an adequate supply of tryptophan, without the constraints associated with obtaining this nutrient through diet alone. What's more, its non-toxic formulation guarantees safe, effective use.
Tryptophan is a direct precursor of serotonin, a neurotransmitter essential for regulating mood, sleep and eating behavior. By increasing serotonin levels in the brain, tryptophan promotes greater emotional stability, improves sleep quality and regulates appetite, particularly for carbohydrates. This action on serotonin makes it an invaluable ally in maintaining optimal mental and emotional balance.
Tryptophan plays a crucial role in nerve regulation in the brain. As a precursor of serotonin, it plays a part in the synthesis of this key neurotransmitter, involved in the transmission of nerve signals and the maintenance of emotional balance. Tryptophan supplementation can therefore help support overall mental and emotional health, promoting stable mood and effective stress management.
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1 to 4 capsules a day, with meals or outside, in the evening for example, with water or a soothing herbal tea.
Or as recommended by a therapist.
Circadian rhythm disorders
Circadian rhythm disorders manifest themselves in difficulty falling asleep, daytime fatigue, reduced physical and intellectual performance, and difficulty waking up. Night shifts, time differences, age (elderly people frequently fall asleep earlier and wake up earlier).
Give your opinion on the advice for use and dosage of Bio-Life Be-Life Tryptophane 200 with our partner Verified opinions after your purchase.
Precautions for use
Not recommended for pregnant or breast-feeding women. It is advisable to check with your doctor if you are taking any medication.
It is recommended to respect the recommended doses, to have a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children.
Active ingredient :
L-tryptophan 200 mg
Microcrystalline cellulose 80mg
Magnesium stearate 90mg
Available at
Box of 90/180 capsules
Tryptophan's best-known and most important role is as a metabolic precursor of the neurotransmitter serotonin. Numerous studies have shown that elevated tryptophan levels in the brain result in increased serotonin release. As serotonin plays an essential role in the regulation of mood, morale and sleep, tryptophan has been attributed the same properties.
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