Chronodorm Double Action Sleep

What is Chronodorm Double Action used for?

Chronodorm® Double Action is a dietary supplement containing 1.9 mg of melatonin combined with plant extracts.

• Helps reduce the time it takes to fall asleep
• Helps restore quality sleep
• Limits night-time awakenings

Chronodorm has a dual action thanks to its two-layer tablets, which dissolve in two stages:

• The first layer contains melatonin. It dissolves rapidly in less than 10 minutes, providing the body with a rapid response and helping to reduce the time it takes to fall asleep.
• The second layer contains plant extracts which act continuously in the body (2 to 4 hours) to help maintain quality sleep.

Here's a closer look at the plant extracts in Chronodorm dietary supplement:

• Valerian has an anxiolytic action. This is due to its direct influence on GABA metabolism (GABA is a neurotransmitter involved in the so-called "inhibitory" regulation of brain activity), and stimulates its release in the cerebral cortex, thus calming the nervous system. This plant also has hypnotic and sedative properties. Several studies have shown that valerian improves sleep quality and reduces the time it takes to fall asleep.
• Passionflower has sedative, anxyolytic, anticonvulsant and analgesic properties. It increases sleep duration, guaranteeing restful sleep. Passionflower is particularly effective against anxiety states in adults and children with somatization such as high blood pressure, chest tightness, stomach cramps, spasmodic colitis, etc.
• California yellow poppy (Eschscholzia) helps combat sleep disorders such as difficulty falling asleep, night-time awakenings and unrefreshing sleep.

What are the results of daily use of Chronodorm Double Action?

1. Restorative sleep
2. Faster onset of sleep

We also offer Chronodorm Phyto Bio Relaxation, at the best price in our online pharmacy.

How to use this melatonin-based dietary supplement?

Take 1 tablet a day, half an hour before bedtime. It is advisable to take the tablet at the same time each day. To be taken over a 15-day period or as needed. Repeat if necessary.

Give your opinion on the advice for use and dosage of Chronodorm Double Action with our partner Verified opinions after your purchase.

Precautions for use

For adults over 18 only. Keep out of reach of children. Do not combine with antidepressants, antihypertensives, sleeping pills or other sedatives without medical advice.
Not recommended for pregnant or breast-feeding women. Do not drive a vehicle or operate machinery for four or five hours after taking Melatonin. Do not exceed recommended daily dose. Do not consume in case of hypersensitivity, allergies or in case of interactions described with one of the constituents of the formula.
To be taken as part of a varied, balanced diet and healthy lifestyle.

What does it contain?

Bulking agent: microcrystalline cellulose, hydrogenated vegetable oil; Valerian root extract (Valeriana officinalis L.); Passion flower extract (Passiflora incarnata); California yellow poppy extract (Eschscholzia californica); Coating agent: hydroxypropyl methylcellulose; Anticaking agent: magnesium salts of fatty acids; Melatonin; Colouring agent: E132.

Available at

Chronodorm Double Action comes in a box of 15 tablets.

Our advice and expert opinions

Melatonin is a hormone produced by the pineal gland in the middle of the brain. The body uses it to regulate the rhythm of sleep. Melatonin production peaks in adolescence and declines with age. It regulates the biological clock.
Melatonin secretion is inhibited during the day and stimulated at night, peaking around 2 or 3 a.m., hence its other names: sleep hormone or hormone of darkness. Through melatonin, the epiphysis informs the brain of the relative lengths of the hours of darkness and light over a 24-hour period (daily cycle), but also throughout the year (seasonal cycle).