Insunea Aminéa Pure Casein—your ideal partner for muscle recovery and weight management. Available now.
Casein is a slow-release protein that is digested over several hours. It therefore releases amino acids throughout this entire period. This property makes casein an anti-catabolic protein, as it supplies the body with amino acids over an extended period, which helps preserve muscle fibers.
High in protein. Protein helps build and maintain muscle mass and supports normal bone health.
Casein is a high-biological-value protein frequently used in dietary supplements for athletes and those seeking to improve their overall nutrition. It is primarily extracted from milk and accounts for about 80% of the protein found in milk. This protein is characterized by slow digestion, which allows for a gradual releaseof amino acids into the bloodstream, thereby providing a continuous supply of nutrients to the muscles over a long period of time.
One of the main benefits of casein is its ability to promote muscle growth and prevent muscle breakdown, which is essential for people engaged in fitness or bodybuilding programs. It is often consumed before bedtime to support muscle recovery during sleep, a period when the body repairs and regenerates itself.
In addition, casein is effective for weight management because it increases feelings of fullness. This can reduce overall calorie intake, which is beneficial for individuals following a weight-loss diet. Its ability to form a gel in the stomach slows digestion, thereby prolonging the feeling of fullness.
Casein is also rich in calcium, a mineral essential for bone health. Regular consumption can contribute to better bone density, which is crucial for preventing conditions such as osteoporosis, particularly in postmenopausal women and older adults.
The main difference between whey and casein lies in the rate at which they are digested and absorbed by the body:
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The AMINEA supplement can be mixed with various foods: soup, mashed potatoes, drinks (hot or cold), desserts, fruit compote, or anything else you’re in the mood for! In a large bowl, pour 1 measuring spoon of AMINEA (neutral flavor) and add the food of your choice, mixing with a whisk. *Adjust the amount according to the desired texture. We recommend following these instructions for best results. To prepare purees, casseroles, creams, or any other recipe made with milk, soy milk, almond milk, or other milk substitutes, add 2 to 3 measuring spoons to 500 ml.
Directions for Use: Consume 2 to 4 servings per day (2 to 4 measuring spoons) with meals or as a snack.
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Milk protein (pure casein), oligofructose (soluble chicory fiber), soy protein, emulsifier (soy lecithin), anti-caking agent (colloidal silica). May contain traces of egg, gluten, and tree nuts.
Casein is the main protein in milk. It’s a slow-digesting protein—and therefore anti-catabolic—that’s very rich in glutamine. It has a biological value of 77.
Neutral-flavored powder mix
Net weight: 300 g
Calories |
Per 100 g |
Per serving (10 g) |
||||
|---|---|---|---|---|---|---|
| %DV * | %VNR * | %AET ** | ||||
| Energy value | (kJ) | 1532 | 153 | |||
| Calories | (kcal) | 362 | 36 | |||
| Fat | (g) | 1 | 0.1 | 2% | ||
| - of which saturated fatty acids | (g) | 0.48 | 0.05 | |||
| Carbohydrates | (g) | 3.5 | 0.4 | 4% | ||
| - of which sugars | (g) | 1.4 | 0.1 | |||
| Dietary fiber | (g) | 9.9 | 1 | |||
| Protein | (g) | 79.8 | 8 | 88% | ||
| Salt | (g) | 0.37 | 0.04 | |||
| Potassium | (mg) | 105 | 11 | |||
| Calcium | (mg) | 982 | 123% | 98 | ||
| Phosphorus | (mg) | 587 | 84% | 59 | ||
* %NRV: Nutrient Reference Values** %TEA: Total Energy IntakeThe analytical values provided are based on the information available to us as of today. Refer to the packaging.
Product Description
Packaging: 300 g jar
10 g = 1 serving
Casein is very rich in glutamine. Glutamine is an anti-catabolic amino acid that makes up 10 to 15% of the composition of casein protein.
Casein has an average amino acid profile, with a biological value of 77, which is well below that of egg protein (88) and whey (110–130).
Omega-3s are essential polyunsaturated fatty acids that play a crucial role in various biological functions. In addition to their well-established benefits for cardiovascular and brain health, recent research suggests that omega-3s may have anabolic properties, of particular interest for muscle health. This article explores the mechanisms by which omega-3s can influence protein synthesis and potentially act as a natural anabolic…
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