Ecoidées Organic Chia Oil 500 ml

What is Ecoidées Organic Chia Oil used for?

Organic Chia Oil is a complete and versatile nutritional supplement, renowned for its exceptional supply of plant-based omega-3s. It is a strategic choice for meeting nutritional requirements for essential fatty acids, particularly alpha-linolenic acid (ALA), a crucial component of the omega-3 family. Daily consumption of Chia oil makes it an ideal supplement for people wishing to enrich their diet with nutrients beneficial for cardiovascular health, cholesterol regulation and immune support.

Chia seeds, from which this oil is extracted, contain an average of 15-17% alpha-linolenic acid, a concentration that enables a moderate portion to cover a large part of daily omega-3 requirements. In fact, 5 grams of chia seeds provide around 45% of the recommended daily allowance (RDA) for omega-3, a remarkable level in the field of plant sources. What's more, chia seeds are high in dietary fiber, promoting satiety and digestive comfort. When hydrated, chia fibers turn into a voluminous gel thanks to mucilages, which form a gel matrix when the seeds are immersed in water. This property is appreciated for the prolonged feeling of satiety it provides, and can also be beneficial in diets aimed at controlling appetite.

Ecoidées Organic Chia Oil is produced from carefully selected organic chia seeds. This process guarantees a high-quality product, preserving the seeds' rich nutrient content, including omega-3s, vitamins (notably B and E), minerals (such as calcium and magnesium), and antioxidants. These elements give the oil properties that support healthy, radiant skin, and help protect cells against oxidative stress. Through its action, chia oil can help prevent cardiovascular disease, thanks to its beneficial effects on LDL cholesterol levels and systemic inflammation.

Organic Chia oil is characterized by its versatility of use and delicate flavor, making it a suitable ingredient for a wide range of preparations. It can be incorporated into salads, smoothies, sauces and other dishes without altering their taste, but enriching their nutritional profile. With its light, fluid texture, it is also well suited to the needs of athletes and people looking for a natural dietary supplement to improve their general well-being.

We also offer Ergy-3 Nutergia Omega-3, at the best price in our online pharmacy.

How to use chia seed oil?

The mildness of chia oil makes it particularly suitable for refining salads, aperitif sauces and seasonings, as well as hot vegetable dishes. A few drops in your yoghurt or smoothie will give you a healthy start to the day. Chia oil can also be used to soothe itchy skin or to treat brittle, weakened hair.

Give your opinion on the use and dosage of Ecoidées Huile De Chia Bio with our partner Verified opinions after your purchase.

Suitable for vegetarians, vegans and crudivores.

Precautions for use

Food supplements should not replace a balanced and varied diet. The recommended daily dose of max. 2 g = approx. ½ cc should not be exceeded.

What is its composition?

Ecoidées Organic Chia Oil 100% virgin chia oil

Chia (Salvia hispanica) is a species of sage native to Mexico and Guatemala, which gave its name to the Mexican state of Chiapas (waters/river of chia). This plant was cultivated by the Aztecs and Mayans, who were already aware of its special properties. Chia seeds were the third most important plant in their diet, after corn and beans.

Presentation

Ecoidées Organic Chia Oil comes in a 500 ml bottle.