Solaray L-Lysine 500 mg 60 capsules

What is Solaray L-Lysine 500 mg used for?

There are nutrients that are essential to the proper functioning of our bodies, but which we do not produce naturally. These essential elements must be incorporated into our diet, either naturally or through dietary supplements. One of these essential nutrients is L-Lysine, an amino acid crucial to the body's overall health. Solaray L-Lysine 500 mg is a dietary supplement designed to provide this vital substance, supporting various bodily functions.

L-Lysine plays a vital role in tissue repair and regeneration. By increasing iron bioavailability, it also contributes to better absorption of this crucial mineral. In addition, it is essential in collagen formation, in collaboration with other nutrients such as proline, thus reinforcing the structure and health of skin, bone and connective tissue.

L-Lysine 's impact is not limited to body structure. It has significant beneficial effects on the skin, notably by reducing the frequency and severity of acne. This is due to its action against replication of the Herpes Simplex virus (Type I). As a dietary supplement, lysine is often used to combat fatigue and prevent cold sores (herpes). It is also included in certain supplements to prevent osteoporosis, as it promotes calcium absorption by the intestine.

As for L-Lysine's efficacy, several clinical studies have demonstrated that high doses can reduce the frequency, severity and duration of herpes attacks. However, its efficacy in preventing osteoporosis or treating fatigue remains to be proven. Nevertheless, the many benefits of this amino acid justify its inclusion in a nutritional supplement routine for those seeking to optimize their health.

Solaray L-Lysine 500 mg offers a multitude of health benefits, from tissue repair to reduced herpes symptoms, as well as improved iron and calcium absorption. This dietary supplement is a valuable option for those looking to support their overall health through natural means.

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How to use lysine

To get the most out of Solaray L-Lysine 500 mg, it's essential to follow the recommendations for use. Take 1 capsule a day, preferably on an empty stomach, to optimize absorption of the amino acid into your system.

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Precautions for use

Dietary supplements should not be used as a substitute for a balanced diet or healthy lifestyle. It is crucial not to exceed the recommended dose. Keep out of reach of children. Pregnant and breastfeeding women, as well as people with liver or kidney problems, should refrain from taking dietary supplements containing lysine. In addition, those with excess cholesterol should be cautious, as lysine could aggravate this problem. At high doses, lysine can cause side effects such as nausea, diarrhea and stomach ache.

What does it contain?

• L-Lysine (from microbiological fermentation) (free form amino acid): 500 mg
• Vegetable cellulose capsule
• Blend of brown rice extracts
• Bulking agent: cellulose

Presentation

Solaray L-Lysine 500 mg comes in easy-to-swallow capsules for simple, convenient ingestion. Each capsule contains 500 mg of free-form L-Lysine, derived from microbiological fermentation, ensuring optimal absorption.