Granions Brewer's yeast 60 capsules

What is Granions Brewer's Yeast used for?

Brewer 's yeast is one of nature's most important sources of thiamine(vitamin B1), essential for carbohydrate and fat metabolism: one tablespoon provides nine times the recommended nutritional intake of vitamin B1. It is also an excellent source of vitamins B2(riboflavin) and B3(niacin). It also contains vitamin B5(pantothenic acid), B6(pyridoxine) and B8, as well as high-quality proteins. Finally, it contains polysaccharides, particularly glycans and mannans, substances that can have an interesting effect on the immune system.

Brewer's yeast, also known by its scientific name Saccharomyces cerevisiae, is a micro-organism commonly used in the fermentation of beer and bread. Granions Brewer's Yeast Capsules contain freeze-dried brewer's yeast, often in combination with other micronutrients such as B vitamins.

Brewer's yeast is rich in protein, fiber, minerals and vitamins, particularly B vitamins (B1, B2, B3, B5, B6, B9). It is also a natural source of probiotics.

Therapeutic applications

• Improving digestive health: Brewer's yeast contributes to the well-being of the intestinal microbiota thanks to its rich probiotic content.
• Boosting the immune system: Brewer's yeast's bioactive components can help stimulate the immune system.
• Skin, nail and hair health: Rich in biotin and other B vitamins, it is often recommended for improving the condition of skin and skin appendages.

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How to use brewer's yeast

Take 1 to 3 capsules a day with a glass of water, preferably in the morning with breakfast.

Give your opinion on the advice for use and dosage of GRANIONS Brewer's yeast 60 capsules with our partner Verified opinions after your purchase.

What are the precautions for use?

• This supplement should be taken as part of a varied, balanced diet and healthy lifestyle.
• Do not exceed the recommended dose.
• Keep out of reach of young children.
• This dietary supplement is not a medicine. Consult your doctor or pharmacist if you are taking anticoagulants.
• Store away from heat and moisture. Close tightly after opening.

What does it contain?

Deactivated brewer's yeast saccharomyces cerevisiae, anti-caking agent: magnesium stearate, zinc citrate.

Capsule: vegetable-based envelope (hydroxypropylmethylcellulose).

Brewer's yeast is a valuable source of :

• Plant proteins, in the form of amino acids (18 in all, including all essential amino acids);
• B-group vitamins: B1, B2, B3 (PP), B5, B6, B8, B9, B12. No other natural substance contains so many B vitamins.

It also contains :

• Minerals: calcium, phosphorus, magnesium, iron,
• Trace elements: selenium, zinc, copper,
• Carbohydrates and lipids in the form of Essential Fatty Acids,
• Enzymes: protease, lipase, amylase, invertase.

Presentation: Granions Brewer's Yeast comes in a box containing 60 capsules.

Our advice and expert opinions

Vegans, who eat no animal products, are at risk of vitamin B12 deficiency. In fact, the human body has significant reserves of B12, and intestinal bacteria are able to synthesize small quantities. However, most sources agree that a diet completely devoid of B12 will, after a few years, exhaust these reserves. Pregnant or breast-feeding vegan women should ensure that they consume sufficient vitamin B12 in their diet (fortified soy beverages, for example) so that their child does not deplete their low reserves.