Why use an over-the-counter mouthwash on a daily basis?

Think you've got it all right with morning and evening brushing? Think again: mouthwash is the silent bodyguard of your oral hygiene. It strengthens, purifies and refreshes, and above all, it goes where the brush can't. Whether you're prone to plaque, bad breath or gum inflammation, there's sure to be a suitable solution in this rich and varied category.

Mouthwash doesn't just give you good breath: it also plays a preventive and therapeutic role in caring for your teeth and gums. Behind this quick gesture lies a powerful action to eliminate bacteria, soothe inflammation, reduce sensitivity and promote healing after dental procedures.

Adopting a mouthwash is a moment of deep, effective, targeted care. And as with every care ritual, there are formulas for every need. We explain it all to you!

Which over-the-counter mouthwashes should you choose according to your needs?

This category is packed with solutions ready to address your specific oral care issues. All you need to do is choose the right one:

antiseptic mouthwashes: these often contain chlorhexidine or triclosan, powerful agents for eliminating pathogenic bacteria, particularly after dental surgery or in cases of acute inflammation.
anti-plaque mouthwashes: ideal for preventing or reducing tartar build-up. They complement brushing to slow down bacterial proliferation.
solutions for bad breath (halitosis): thanks to active ingredients such as zinc, fluorine or essential oils, these mouthwashes neutralize the volatile sulfur compounds responsible for odors.
mouthwashes for sensitive gums: formulated with soothing agents such as chamomile extract, witch hazel or aloe vera, they calm irritation and strengthen gum tissue.
remineralizing mouthwashes: rich in fluoride, they protect enamel, reduce tooth sensitivity and help prevent cavities.
natural and organic formulas: based on medicinal plants, without alcohol or irritants, for those who prefer gentler, more ecological oral hygiene.

Depending on your needs, you'll also find alcohol-free formulas, ideal for sensitive mouths or after dental procedures.

How do I use an over-the-counter mouthwash?

Using mouthwash is easy... as long as you follow a few good practices! Wondering when, how and for how long to use it? Here are our simple but effective tips:

use it after brushing: never instead. Mouthwash complements but does not replace brushing.
respect the contact time: generally 30 seconds to 1 minute. No more, no less, to allow the product to work without damaging the teeth.
don't rinse with water afterwards: this will dilute the active ingredients and reduce their effectiveness. Let the active ingredients continue their work!
avoid eating or drinking within half an hour of application, to prolong action.
adapt the frequency to your needs: some mouthwashes are designed for daily use, others for occasional cures.

A little extra: always keep a small bottle at the office or in your bag. A quick rinse after lunch can do wonders for freshness!

Why seek advice before buying over-the-counter mouthwash?

We see it every day at the counter: mouthwash is often underestimated, or even misused. And yet, when properly chosen, it becomes an indispensable ally, particularly for patients suffering from gingivitis, periodontitis or after surgery.

Your pharmacist's top tip? Identify your needs before you buy. For example, if

if you have bleeding gums, choose an anti-inflammatory and healing product.
for daily hygiene, an alcohol-free formula enriched with fluoride is more than sufficient.
in the case of severe conditions, opt for a chlorhexidine-based antiseptic mouthwash, but not for more than 10 days in a row, as this can upset the balance of the oral flora.

And remember: when in doubt, ask for advice. We'll guide you towards the solution best suited to your oral and dental situation.

What are the natural alternatives to over-the-counter mouthwash?

Because oral health depends not only on what you put in your mouth... but also on what you put on your plate and in your routine, here are our little natural tips to boost the effectiveness of your mouthwash:

opt for an anti-inflammatory diet: limit refined sugars, favor foods rich in antioxidants (berries, green vegetables, turmeric).
Stay well hydrated: a dry mouth is a breeding ground for bacteria. Drink water regularly.
practice oil pulling: this Ayurvedic technique involves circulating vegetable oil (such as coconut oil) in the mouth for 5 to 10 minutes. This helps to dislodge toxins and promote healthy flora.
use herbal infusions: decoctions of sage, thyme or peppermint can be used as a natural mouthwash with purifying and soothing properties.
strengthen your oral flora with specific probiotics: certain supplements act directly on the microbiotic balance of the mouth.
adopting a natural lifestyle means supporting your oral health in depth... and prolonging the benefits of your daily care routine.

A wide range of over-the-counter products

Discover a complete range of over-the-counter solutions to treat a variety of everyday ailments safely and effectively.

hair loss: over-the-counter alopecia treatments to strengthen your head of hair
nutritional deficiencies: iron, magnesium and vitamin supplements to provide your body with essential elements
urinary disorders: over-the-counter medicines to relieve cystitis and ease discomfort
relaxation and sleep: soothing and relaxing solutions for a peaceful night's sleep
mouthwash: antiseptic and purifying mouthwashes to maintain a healthy mouth
oral care: fluoride toothpastes for optimum protection against cavities
fatigue: energy drinks and revitalizing supplements to combat low energy levels
sexuality remedies: treatments to stimulate libido naturally and promote intimate fulfillment
antiparasitic: antiparasitic solutions against digestive infestations to protect your organism
vitamins and Minerals-Multivitamins: multivitamins to boost the immune system and ensure your well-being

Take advantage of comprehensive, affordable care for your daily well-being.