The Insudiet method allows the patient to return to the healthy balance of the diet and to change the habits. This is why, in addition to medical follow-up, the Insudiet method is based on 3 axes:
Nutrition or the "plate": the objective of the Insudiet nutritional approach is to allow the person to take the successive steps leading to a healthy diet and acquire a new feeding behavior, accompanied by his doctor .
The behavioral or "head" approach: this one allows to understand the causes of the food imbalances. Providing concrete solutions is essential in a nutritional approach.
Restarting or "body": regardless of age, daily physical activity is essential since it protects against certain diseases and helps stabilization.
Medical monitoring is essential in a nutritional approach because modifying eating habits involves daily changes and can have consequences on health.
