Sleep Herbal Tea Chronodorm Melatonin 1 mg 20 Sachets

What is Tisane Sommeil Chronodorm Mélatonine 1 mg 20 Sachets used for?

Do you have trouble falling asleep? Or are you jet-lagged and want to regulate your biological clock? These melatonin-based herbal teas will support your body by helping it to re-establish its sleep cycle.

Melatonin, also known as the "sleep hormone", plays a key role in managing sleep and wake cycles. When consumed in herbal tea form, it works in synergy with plants to :

• Reduce the time it takes to fall asleep: By increasing the natural production of melatonin, this herbal tea helps you fall into a deep, restorative sleep more easily, even after a stressful day or jet lag.
• Rebalance your sleep cycle: By supporting the regulation of your circadian rhythm, melatonin helps synchronize your internal clock, facilitating a more natural and energetic awakening.

Its formula also includes sleep-enhancing herbs such as lime blossom, bitter orange, chamomile, peppermint and sage. They bring a blend of flavors to your hot drink for a moment of indulgence.

Chronodorm Sleep Herbal Tea with Melatonin 1mg is an innovative solution for people seeking quality sleep. This herbal tea combines botanical ingredients chosen for their effectiveness in promoting relaxation, with theaddition of melatonin to help regulate the sleep cycle.

This herbal tea is rich in botanical ingredients such as Bitter Orange, Linden and Wild Chamomile flowers, renowned for their soothing and relaxing properties. Peppermint and Sage leaves add aromatic complexity, while contributing to an overall sense of well-being.

Melatonin, sometimes dubbed "the sleep hormone", is added to this herbal tea in a concentration of 1mg per sachet. This ingredient is well known for its role in regulating the circadian cycle, helping you tofall asleep faster and sleep more soundly.

The moment before going to bed is a time not to be neglected. Sit in a quiet place and avoid screens with blue light: TV, computer, laptop or tablet. Choose a restful activity such as reading, or a short relaxation session accompanied by soft, relaxing music... to send a message to your brain that it's almost time to go to sleep. Melatonin is a hormone involved in the regulation of circadian rhythm and sleep. Mainly synthesized by the pineal gland, it is also present in small quantities in certain foods and plants.

• Sleep disorders: Dietary sources of melatonin can help improve sleep quality, although efficacy may be lower than that of synthetic supplements.
• Jet Lag: Preliminary studies suggest that consumption of melatonin-rich foods may help regulate jet lag.
• Antioxidant: Melatonin has antioxidant properties and may help neutralize free radicals.

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How to use this herbal tea

Pour around 200 ml of hot water over one tea bag. Leave to infuse for 5 to 10 minutes.

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What are the precautions for use?

Do not combine with antidepressants, anti-hypertensives, sleeping pills or other sedatives without medical advice. Not recommended for pregnant or breast-feeding women.

What does it contain?

Bitter Orange Flowers 490mg (Citrus aurantium), Linden Flowers 490mg (Tilla tomentosa), Wild Chamomile Flowers 140mg (Matricaria chamomilla), Peppermint Leaves 140mg (Mentha piperita), Sage Leaves 140mg (Salvia officinalis), Bulking agent, Microcrystalline cellulose, Sweetener, Mannitol, Cornstarch, Melatonin 1mg

Presentation of Tisane Sommeil Chronodorm : ChronoDorm Tisane Mélatonine is a dietary supplement in herbal tea form - Box of 20 sachets.