SomActifs SomGreen Bio Sommeil réveil nocturne SynActifs 30 capsules in our organic pharmacy.
An organic, vegan dietary supplement for better sleep. Its 100% organic formula improves the natural quality of your sleep, thanks in particular to eschscholtzia. Eschscholtzia is also very useful for stress management.
SOMActifs SOMGreen Bio Sommeil Réveil Nocturne Synactifs 30 Gélules is a food supplement in capsule form containing magnesium, vitamin B6, a mushroom and highly concentrated dry plant extracts (eschscholtzia, valerian and lemon balm).
These ingredients help you to relax before bedtime, fall asleep more easily by reducing the time it takes to fall asleep, while reducing fatigue and contributing to the normal functioning of the nervous system.
Encapsulated essential oils of fine lavender and mandarin complete the formula for long-term effects. Nights are calmer and you wake up feeling better the next morning. Non-addictive.
We also offer Somactifs Synactifs Sommeil at the best price in our online pharmacy.
Swallow 1 to 2 capsules at bedtime with a large glass of water.
Give your opinion on the advice for use and dosage of SOMActifs SOMGreen Bio Sommeil réveil nocturne SYNActifs 30 gélules with our partner Verified opinions after your purchase.
Precautions for use
Marine extract of organic sea lettuce thallus (uva lactuca) titrated to 25% magnesium, dried extract of organic eschscholtzia aerial parts (eschscholtzia californica) 2/1, dried extract of organic reishi mushroom (ganoderma lucidum) 3-5/1 titrated to 10% polysaccharides, dried extract of organic lemon balm leaves (melissa officinalis) 8-12/1, microencapsulated essential oil of organic mandarin pericarp (citrus reticulata), microencapsulated essential oil of organic lavender flowering tops (lavandula angustifolia), dried extract of organic valerian root (valeriana officinalis) 4/1, dried extract of organic ascophyllum thallus (ascophyllum nodosum) 1/1, anti-caking agent : talcum powder, vegetarian capsule (cellulose derivative).
Nutritional information for 2 capsules:
Organic sea lettuce marine extract: 300 mg
of which magnesium: 75 mg, i.e. 20% of the nutritional reference value
Dried organic eschscholtzia extract: 100 mg
Organic reishi solids: 100 mg
Organic lemon balm solids: 100 mg
Microencapsulated organic mandarin essential oil: 100 mg
Microencapsulated organic lavender essential oil: 100 mg
Dried organic valerian extract: 50 mg
Organic dried ascophyllum extract: 50 mg
Available at
Synactifs comes in a box of 30 capsules.
Good sleep is the key to good health. Neglecting the origins and consequences of poor sleep not only exposes you to chronic fatigue, but also to increased risk of overweight, mood disorders and depression. On the contrary, taking care of your nights will enable you to recover physically and mentally from your hectic lifestyle.
Night-time awakenings are characterized by waking up in the middle of the night and not being able to go back to sleep, as thoughts swirl around you. Sleeping is just as natural a function as eating, breathing, walking... The approach to the problem of waking up at night is to look at all the causes that disturb a person's physical and mental state.
Sleepless nights are often a nightmare for those who experience them. But there are a few common-sense tips, and some much less common ones, that all insomniacs can follow to get back on the road to sleep at night... and fitness during the day.
The 3 golden rules for quality sleep
Sleep in a cool room at 18°C;
Eat light meals (heavy meals disturb sleep);
Maintain a regular bedtime routine (regular schedule, belly breathing, reading) to allow the body to get into condition.
A few breathing exercises
Once you've settled into bed, start by breathing in and out very deeply for 5 minutes, to allow your brain to switch off. In concrete terms, you breathe in for 5 to 8 seconds by inflating your stomach, then hold for half a second and breathe out through your nose for 5 to 8 seconds. The more regularly you do this exercise, the more effective it is. Don't hesitate to create a relaxing atmosphere with soft music.
Sleep disorders have a considerable impact on quality of life. As a result, insomnia is a frequent reason for consulting a pharmacy or seeking advice. While there are many prescription drugs available, their use must be limited to avoid addiction. At your pharmacy counter, lifestyle measures or therapeutic alternatives can be suggested. Sleep is a particular state of the central…
Read the article on the blogSleep plays an essential role in our well-being. Yet many people have difficulty falling asleep or suffer from sleep disorders. Rather than turning to sleeping pills, which often come with side effects, medicinal plants offer a natural and effective alternative. In this article, discover the best medicinal plants to help you fall asleep and improve the quality of your sleep.…
Read the article on the blog
