Why do a body scrub?

A body scrub is a type of skin care that involves removing dead cells from the surface of the skin to reveal smoother, more even skin. There are different types of body scrubs, each with different ingredients and techniques.

There are several reasons why one might want to do a body scrub. Here are some of the main reasons:

Skin exfoliation: Exfoliating helps remove dead skin cells and reveal healthy cells underneath, which can leave skin looking brighter and smoother .
Improving the Appearance of Pores: Exfoliating body treatments can help remove impurities and excess oil that can clog pores, which can make them appear smaller and less visible.
Stimulating blood circulation: Exfoliation can help stimulate blood circulation in the skin , which can improve the overall appearance of the skin.
Preparing the skin for the application of skincare products: By removing dead skin cells, a scrub can allow skincare products to better penetrate the skin and be more effective.
Acne prevention: By removing dead skin cells, exfoliating regularly can reduce the chances of pimples and blackheads .

How to exfoliate body skin?

Here are some steps to effectively exfoliate your skin:

Prepare your skin: Before exfoliating, make sure your skin is clean and damp. You can clean it with a cleansing cream , shower gel or cleansing oil.

Apply your body scrub and exfoliator: Apply the exfoliator of your choice to damp skin, focusing on areas that tend to thicken like elbows, knees, and heels. Use circular motions to gently exfoliate . For example, you can use the Nuxe Rêve de Miel body scrub, an exfoliating treatment with honey, sugar crystals and precious oils.

Rinse thoroughly: Rinse your skin thoroughly with lukewarm water to remove all exfoliant residue. Dry yourself thoroughly.

Apply moisturizer: Apply moisturizer to help nourish and protect your skin after exfoliation.

It is important to note that exfoliation should be done carefully, avoiding sensitive or irritated areas of skin, and using gentle pressure. It is also important to follow an adequate hydration routine to help maintain healthy skin. It is recommended to exfoliate the skin once or twice a week , depending on your skin's needs, and to always use exfoliation products suitable for your skin type.

What are the different types of body scrubs and exfoliants?

There are different ways to exfoliate the skin, but here are some common methods:

Chemical exfoliation: This method uses acids (like glycolic acid or salicylic acid) to dissolve dead skin cells. Chemical exfoliants can be found in skin care products, such as scrubs or masks.

Mechanical exfoliation: This method uses grains or tools (like a cleansing brush or konjac sponge) to gently rub away dead skin cells. Body scrubs and fine grain scrubs are two examples of mechanical exfoliation products.

Natural exfoliation: Using natural ingredients to exfoliate the skin, such as sugar, salt, coffee, apricot kernels, etc. Mix these ingredients with oil or butter for a creamier texture.