Bionops Bnat Complex B Vitamins 60 capsules

What is Bionops Bnat Complex Vitamins B used for?

Bnat Complex Vitamins B 60 capsules Bionops is a dietary supplement formulated with choline and group B vitamins.

• Fatigue reduction
• Normal energy metabolism

Bnat Complex contains mainly choline.

What is choline?

Choline is an essential nutrient generally classified as a B vitamin. It can also be synthesized by the liver, but in insufficient quantities.

Although small quantities can be manufactured in the liver, the majority must be obtained from the diet.

Choline is involved in numerous metabolic transformations:

• Cell structure: It is needed to manufacture the lipids that support the structural integrity of cell membranes.
• Cellular transmission: It is involved in the production of compounds that act as cellular messengers.
• Lipid transport and metabolism: essential for the manufacture of a substance required to transport cholesterol from the liver. Inadequate choline can lead to the accumulation of lipids and cholesterol in the liver.
• DNA synthesis: Choline and other vitamins such as vitamin B12 and folic acid help in a process that is important for DNA synthesis.
• A healthy nervous system: This nutrient is needed to manufacture acetylcholine, an important neurotransmitter. It is involved in memory, muscle movement, heart rate regulation and many other basic functions.

Vitamins B2, B3, B5 and B9 help reduce fatigue.

Vitamins B1, B6, B8 and B12 contribute to normal nervous system function and normal energy metabolism.

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How to use this vitamin B supplement?

2 capsules a day, preferably with meals.

Give your opinion on the advice for use and dosage of Bnat Complex Vitamins B 60 capsules Bionops with our partner Verified opinions after your purchase.

What are the precautions for use?

• A dietary supplement is no substitute for a varied, balanced diet and a healthy lifestyle.
• Do not exceed the indicated daily dose.
• Keep out of reach of children.

What is its composition?

Nutritional information per daily dose for two capsules:

• Vitamin B1 (thiamine hydrochloride) 4.2 mg
• Vitamin B2 (sodium riboflavin-5-phosphate) 4.8 mg
• Vitamin B3 (nicotinamide) 54 mg
• Vitamin B5 (calcium pantothenate) 18 mg
• Vitamin B6 (pyridoxal-5-phosphate) 5.4 mg
• Vitamin B8 (biotin) 450 µg
• Vitamin B12 (methylcobalamin) 3 µg
• Choline (choline bitartrate) 82.5 mg
• PABA (vitamin B10: para-amino benzoic acid) 50 mg
• Inositol (vitamin B7: myo-inositol) 50 mg

Bulking agent: organic acacia fiber, vegetable capsule (HPMC), Anticaking agent: natural diatomaceous algal silica

Presentation

Bionops comes in a box of 60 capsules.

Our advice and expert opinions in pharmacy

How to combat fatigue?

We all go through periods of fatigue, more or less long, when we feel diminished, irritable, sad...
This feeling of not being able to rest can be due to stress, overwork at work, intense leisure activities or even an unbalanced or insufficient diet. To find out where this fatigue comes from, you need to analyze any recent changes in your life. Fatigue on waking is one of the signals sent by the body to let the sufferer know that his or her lifestyle does not suit him or her.
Treating the cause of your fatigue is the best remedy. There are, however, valid natural solutions to alleviate this state of fatigue. These include a balanced diet rich in :

• vitamin C
• antioxidants
• vitamins E and B
• magnesium
• iron

Essential oils can be effective in cases of fatigue: peppermint or black spruce essential oils have a stimulating effect.