Mag-Nat Total Magnesium 60 capsules Bionops

What is MAG-NAT TOTAL Bionops used for?

A dietary supplement containing magnesium, vitamin B6, taurine and herbs:

• Magnesium deficiency
• Fatigue
• Sleep disorders
• Irritability, nervousness, restlessness

Mag-Nat Total 60 Bionops capsules contain magnesium and rhodiola.

• Magnesium plays an essential role in the body. It activates certain enzymes and is involved in carbohydrate breakdown, protein synthesis, nerve impulse transmission and muscle contraction.
• Rhodiola is an adaptogenic plant, improving the body's resistance to various stresses (physical, intellectual or psychological).
• Vitamin B6 improves the body's absorption of magnesium.
• Griffonia helps regulate mood, sleep and anxiety. Rich in 5-HTP, a serotonin precursor, it is particularly indicated in cases of overwork, nervous exhaustion, burn-out and sleep disorders.
• Hawthorn is a nervous system sedative. It has hypotensive properties that regulate blood pressure.

Magnesium is an essential mineral involved in numerous physiological functions crucial to the body's proper functioning. In particular, it is involved in enzyme activation, protein synthesis, nerve impulse transmission and muscle contraction. Its presence in the product's formula helps compensate for magnesium deficiencies, improving the body's overall functioning.

Rhodiola is an adaptogenic plant renowned for its beneficial properties on the body's resistance to various physical, intellectual and psychological stresses. By boosting adaptability and resilience, Rhodiola helps the body to cope better with stressful everyday situations, promoting optimal mental and emotional balance.

The presence of vitamin B6 in the product's formula is essential to promote the absorption and utilization of magnesium by the body. By acting as a cofactor in numerous metabolic processes, vitamin B6 boosts magnesium's effectiveness in overcoming deficiencies in this vital mineral. It thus helps maintain an adequate level of magnesium in the body, essential for the proper functioning of many biological systems.

Griffonia is a plant rich in 5-HTP, a direct precursor of serotonin, an essential neurotransmitter involved in regulating mood, sleep and anxiety. By promoting a natural increase in serotonin levels, Griffonia helps to regulate emotional balance, improve sleep quality and reduce symptoms linked to stress and anxiety. It is particularly recommended in situations of overwork, nervous exhaustion, burn-out and sleep disorders.

Hawthorn is a plant with sedative properties on the nervous system, recognized for its calming effects on irritability, nervousness and restlessness. By promoting relaxation and reducing nervous tension, hawthorn helps promote a state of calm and mental well-being. What's more, its hypotensive effects help regulate blood pressure, promoting overall cardiovascular health.

We also offer Magne Control 360 Extra Strength 30 Tablets at the best price in our online pharmacy.

How to use this anti-fatigue supplement

2 capsules per day.

Give your opinion on the advice for use and dosage of MAG-NAT TOTAL 60 capsules Bionops with our partner Verified opinions after your purchase.

Precautions for use

• Not recommended for children under 12, or for people taking antidepressants, without the advice of a health professional.
• Do not exceed indicated daily dose.
• Keep out of reach of children.
• This dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.

What does it contain?

Nutritional information per daily dose for two capsules:

Magnesium......................280.5 mg

Vitamin B6....................1.15 mg

Taurine............................150 mg

Dry extract (ES) Griffonia.....100 mg

Es Hawthorn.......................40 mg

Es Rhodiola........................30 mg

Es Valerian........................20 mg

Excipients: gastro-resistant vegetarian capsule, gelling agent: gellan gum, anti-caking agent: magnesium stearate of vegetable origin.

Presentation

Bionops comes in a box containing 60 capsules, available at the best price in our online organic pharmacy.

Our advice and expert opinions

Essential for healthy body functions and relaxed muscles
Magnesium deficiency is very common. It may be discreet, but it can have serious consequences on health, depending on the extent of the deficiency. Here's how to pamper your body with this essential trace element, which is involved in normal muscle contraction and blood coagulation. The solution lies in a diet rich in this mineral.
Think you might be magnesium deficient? Here are 8 signs that may indicate it.

• Eyelid spasm
• Fatigue
• Cramps, contractures and pins and needles
• Anxiety, irritability
• Vertigo, dizziness, nausea and vomiting
• Headaches and jaw pain
• Difficulty concentrating
• Numbness

Our daily diet sometimes lacks certain essential nutrients for the body, such as magnesium. And unfortunately, the symptoms of a deficiency are difficult to identify. Discover some of the signs that can alert you to a deficiency and, in the event of an actual lack, fill up on dark chocolate, green vegetables, fish, seafood, bananas, lentils, wholegrain cereals, cashews and almonds. Your doctor can help you take stock of the situation and prescribe supplements if necessary.