Genito-urinary disorders can be a source of discomfort for many people. The causes can be many and varied, but there is a simple and effective solution to alleviate them: dietary supplements.
The urinary tra ct comprises the urethra, bladder, ureters and kidneys. It is different in men and women. In women, the urinary tract is very short, which explains the greater frequency of urinary tract infections. In men, the urinary tract is longer and includes an additional organ, the prostate, which is often affected by urinary tract infections. For this reason, urinary tract infections can be more serious, developing into prostatitis.
A urinary tract infection is a bacterial infection confined to the bladder. When the infection extends to the kidneys, we speak of pyelonephritis. Cystitis is inflammation of the bladder, with or without bacterial infection(interstitial cystitis). It is the most frequent urinary pathology, and almost exclusively affects women. It is also common in children. It may be due to the presence of bacteria contaminating the urine, or to simple inflammation. UTIs can also be caused by fungi or parasites, but this is much rarer.
Food supplements can be formulated to specifically target genitourinary disorders. They are rich in nutrients such as vitamin C, vitamin D, zinc and magnesium, which are important for urinary tract health.
Food supplements can also be formulated to boost the immune system, which can help prevent recurrent urinary tract infections. Probiotics can also be included to support healthy intestinal flora, which can have a positive impact on genitourinary disorders.
There are 3 forms of urinary tract infection, depending on the location of contamination:
Nearly one woman in two will experience urinary discomfort at some point in her life. For men, it generally occurs after the age of 50. Vaginal dryness, urinary incontinence, pain... Genitourinary syndrome occurs after menopause in almost half of all women.
Dietary supplements can help alleviate the symptoms associated with genitourinary disorders, such as pain ordiscomfort during urination. They can also help regulate urine production and maintain a healthy urinary tract.
Finally, dietary supplements can be taken safely and without unwanted side effects. They are a simple and effective solution for improving genitourinary health without the need to take expensive and potentially dangerous drugs.
In conclusion, if you suffer from genitourinary disorders, it may be beneficial to consider adding dietary supplements to your diet. They can help alleviate symptoms, boost your immune system and support urinary tract health. So don't wait any longer to take advantage of the benefits of dietary supplements for your genitourinary health!
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Diet and beverages: drink plenty of water and non-alcoholic fluids (at least 1.5 liters a day), as the flow of urine reduces the bacterial load on the bladder.
Fight constipation.
Go to the bathroom:
Urinate as soon as you feel the need: don't hold back.
When you do urinate, do so completely to avoid urine residue in your bladder, which can lead to the multiplication of bacteria in the bladder and thus to cystitis.
Wipe yourself from front to back after you've been to the toilet, because while urine is sterile, stools contain many germs.
Intimate hygiene and sex life:
Don't take vaginal showers when washing your vagina.
Don't use scented intimate hygiene products or bubble baths.
Wear cotton underwear and avoid tight-fitting pants.
If infection occurs after intercourse, urinate immediately afterwards and avoid using spermicides.
Soin-et-Nature offers a comprehensive selection of food supplements to meet specific needs related to physiological comfort. Here are the main categories available:
These dietary supplements for physiological comfort, available on Soin-et-Nature, are an effective response to specific health and well-being needs, providing natural, tailored solutions.
