Vitamin D3 400 IU Pure Encapsulation 60 capsules

What is the purpose of Vitamin D3 400 IU Pure Encapsulation 60 caps?

Vitamin D3 deficiency is common in many European countries, despite the fact that this "sunshine vitamin" is produced under the influence of direct sunlight on the skin. However, the rate of synthesis within the body itself is limited by several factors (season, skin pigmentation) and declines with age. Adequate intake is therefore vital for maintaining bone density. This fat-soluble vitamin is not only essential for bone metabolism, but also fulfils numerous functions in the immune system, calcium metabolism and muscle function.

• Vitamin D contributes to the maintenance of normal bones and teeth (mineralization).
• Vitamin D contributes to normal calcium absorption and utilization.
• Vitamin D helps maintain normal muscle function.
• Vitamin D contributes to normal immune system function.

Pure Encapsulations Vitamin D3 400UI offers high-quality, pure active ingredients with no hidden additives. Hypoallergenic preparations guarantee micronutrients of the highest quality, optimal absorption and maximum tolerance by sensitive or allergic individuals.

Vitamin D3 is a key element in maintaining bone health. By promoting the absorption of calcium and phosphorus in the intestine, it contributes to bone mineralization and structural strength. This is particularly important in preventing fractures and maintaining normal bone structure, especially in individuals at increased risk of age-related bone loss or other risk factors such as osteoporosis.

Vitamin D3 plays a crucial role in optimizing calcium absorption in the intestine. By facilitating this absorption, it ensures adequate levels of calcium in the body, essential for bone mineralization, muscle contraction and nerve impulse transmission. Efficient calcium absorption thus helps ensure strong bones and prevent calcium deficiency disorders such as osteoporosis and fractures.

Vitamin D3 is also associated with optimal muscle function. A sufficient concentration of vitamin D3 in the body is necessary to maintain muscle strength and function. In the elderly, vitamin D3 supplementation can help prevent falls and fractures by strengthening muscles and improving balance. In addition, optimal muscle function promotes sports performance and reduces the risk of muscle injury in people of all ages.

Vitamin D3 also has a significant impact on the immune system. By regulating the innate and adaptive immune response, it boosts resistance to infection by promoting the production of antimicrobial peptides, key components of the immune defense system. What's more, vitamin D3 modulates immune cells such as T lymphocytes and dendritic cells, reinforcing the body's overall immune response. Thus, vitamin D3 supplementation plays a crucial role in maintaining a strong, functional immune system.

We also offer Vitamine D3 Liquid Pure Encapsulation 22,5 ml liquid, at the best price in our online pharmacy.

How do I use Vitamin D3?

Take 1 capsule a day with a meal.

Give your opinion on the advice for use and dosage of Vitamine D3 400 UI Pure Encapsulation 60 caps with our partner Verified opinions after your purchase.

Precautions for use

• Do not exceed recommended daily dose.
• Keep out of reach of small children. Store in a cool, dry place.

What does this vitamin contain?

Bulking agent: microcrystalline cellulose, hydroxypropyl-methylcellulose (capsule), cholecalciferol

Nutritional analysis :

*I.U. = International Units

Presentation

Pure Encapsulation food supplement comes in a box of 60 capsules.

Our advice and opinions from natural health experts

How to avoid vitamin D deficiency?

• It's important to get plenty of sunlight, but avoid overexposure to the sun at times when UV rays are strongest. In summer, avoid the period between 11 a.m. and 3 p.m.. During this period, exposure will be less effective, particularly in northern regions and megacities covered by a cloud of pollution.
• For a healthy balance, it's essential to eat 100 to 120 g of wild, fatty sea fish two or three times a week (sardines, mackerel, pilchard, salmon, tuna or other dark-fleshed species), occasionally replacing it with cod liver or shellfish.
• You can also take halibut or cod liver oil capsules. This is safe and effective, provided you follow the manufacturer's instructions for use and dosage.
• A doctor's prescription will only be needed in the presence of a serious vitamin D deficiency, such as osteoporosis, sarcopenia or high blood pressure.