What is Pukka Bio Sleep Herbal Tea Peaceful Night 20 teabags for?
After a long, hard day at work, running errands, cooking dinner, putting the kids to bed, dealing with little problems and big worries, you often find it hard to fall asleep. Before going to bed, why not allow yourself a moment of relaxation, with a good book (it'll keep you away from the hustle and bustle of the screens) and an herbal tea.
Organic Ayurvedic infusion of oat flower, chamomile and lavender for a peaceful sleep. This infusion is best enjoyed in the evening to restore calm and enjoy a restful sleep, and for an easier, more peaceful awakening.
Pukka Herbs' organic ayurvedic infusion Peaceful Night contains a blend of soothing herbs to help you relax. This herbal tea is particularly recommended in the evening, about 1 hour before bedtime, to prepare you for a deep, restorative sleep. This herbal tea ensures a gentle awakening.
Find out more about the benefits of this herbal blend:
- Oat flower contains calcium and magnesium. These minerals soothe and promote sleep.
- Valerian has been used for centuries for its sedative and relaxing properties. A growing success in recent decades, it is recognized for its ability to relieve nervousness and anxiety, and for its sleep-inducing properties.
- Rich in flavonoids, linden blossom infusion helps to soothe and induce sleep. It acts on insomnia and sleep disorders.
- Chamomile's soothing properties are particularly effective against difficulty falling asleep.
Oat flower is distinguished by its richness in calcium and magnesium, minerals essential to the proper functioning of the nervous system. Calcium helps regulate nerve impulses, while magnesium acts as a natural relaxant, promoting muscular and mental relaxation. Thanks to this synergistic combination, oat flower helps soothe the nervous system, reducing tension and promoting natural, effortless sleep.
Valerian is a medicinal plant that has been recognized for centuries for its sedative and calming properties. Its use dates back to Antiquity, when it was already prescribed to relieve anxiety and sleep disorders. Valerian works by stimulating the production of gamma-aminobutyric acid (GABA), an inhibitory neurotransmitter that promotes relaxation and calm. By reducing excessive neuronal activity, valerian helps relieve nervousness and anxiety, promoting deep, restful sleep.
Linden flowers are rich in flavonoids, plant compounds with antioxidant and relaxing properties. These flavonoids act by modulating the activity of neurotransmitters involved in sleep regulation, promoting relaxation and reducing anxiety. By acting as a mild sedative, Linden flowers help induce a state of relaxation conducive to falling asleep. Their gentle yet effective action makes them a precious ally in the fight against insomnia and sleep disorders.
Chamomile is a plant with well-documented soothing and anti-inflammatory properties. Its beneficial effects on sleep are widely recognized, notably for its ability to calm the mind and relieve nervous tension. Chamomile contains active compounds such as apigenin, which act on the brain's GABA receptors, promoting relaxation and sleep. By reducing brain activity associated with anxiety and stress, chamomile offers a more peaceful, restorative night's sleep.
We also offer Tisane Trois Gingembre from the Pukka laboratory, at the best price in our online pharmacy.
How to prepare this organic herbal infusion?
To make the most of the delicate flavors and beneficial properties of Pukka Herbs teas and infusions, steep for at least 5 minutes in simmering water and then enjoy.
Pukka Herbs' organic teas and infusions are made from plants of exceptional quality, organic and ethically sourced. A scrupulous selection of the best part of the plants used gives Pukka Herbs herbal teas inimitable taste, freshness and aromas.
These infusions and teas have unique beneficial properties for regaining harmony according to the principles of Ayurveda, a traditional Indian medicine and the art of living wisely.
Give your opinion on the instructions for use and dosage of Pukka Bio Tisane sommeil Nuit paisible 20 sachets with our partner Verified opinions after your purchase.
What are the side effects and contraindications?
For external use. Store in a clean, dry place. Keep out of reach of children.
What is the composition of this infusion for sleep?
Oat flowers* (30%), licorice root*°, chamomile flowers*, lavender flowers* (14%), linden flowers*° (10%), valerian root*, tulsi leaves*°.
*Product from organic farming.
Fair trade ingredient controlled according to Fair for Life standards (33%).
Origin: United Kingdom.
Presentation - Packaging
Pukka Bio Tisane sommeil Nuit paisible is available from our online pharmacy in boxes of 20 sachets.