Solgar Magnesium Citrate 60 tablets

What is Solgar Magnesium Citrate 60 tablets used for?

Magnesium citrate is a magnesium-based dietary supplement that helps promote nervous and muscular well-being and actively contributes to the body's energy requirements. In the form of magnesium citrate, it is highly assimilated and well tolerated by the body. This dietary supplement is made without sugar, salt, gluten, wheat, dairy products, soya, yeast, preservatives, sweeteners or artificial flavours.

If you're not getting enough magnesium, your body may be suffering from a magnesium deficiency. Magnesium deficiency can have a direct impact on your health. Indeed, magnesium deficiency is the leading cause of anxiety and stress, and can eventually lead to depression. More often than not, magnesium deficiency leads to physiological problems such as cramps, muscle spasms, insomnia and osteoporosis. Magnesium deficiency increases the risk of cardiac disorders, as muscle relaxation no longer takes place normally. A study has shown that a regular intake of magnesium helps maintain normal blood pressure and reduce hypertension. Women are particularly affected by magnesium deficiency because of their menstrual periods.

Dietary supplements formulated with magnesium citrate are highly bioavailable. They are very well assimilated by the body and do not generate laxative side-effects, as may be the case with other forms of magnesium.

Magnesium citrate is a magnesium-based dietary supplement that plays an essential role in maintaining nervous and muscular well-being. Solgar magnesium citrate tablets are formulated for high bioavailability and excellent tolerance, ensuring optimal absorption by the body. With their sugar-free, salt-free, gluten-free, wheat-free, dairy-derived, soy-free, yeast-free, preservative-free, artificial sweetener-free and flavor-free composition, these tablets are an ideal choice for those seeking to optimize their health without compromising their well-being.

Magnesium is an essential mineral involved in numerous physiological functions. It makes an active contribution to the body's energy requirements, notably in the production of adenosine triphosphate (ATP), the main source of cellular energy. In addition, magnesium promotes the transmission of nerve impulses and muscle contraction, making it a key element in maintaining a healthy nervous and muscular system.

Magnesium deficiency can have adverse health consequences. It is often associated with symptoms such as anxiety, stress, depression, muscle cramps, spasms, insomnia and osteoporosis. What's more, women are particularly vulnerable to magnesium deficiency due to their regular menstrual periods. A regular intake of magnesium can help maintain normal blood pressure and reduce the risk of hypertension.

Dietary supplements formulated with magnesium citrate offer high bioavailability, meaning they are easily absorbed by the body. Unlike other forms of magnesium, which can cause laxative side effects, magnesium citrate is well tolerated and does not disturb the digestive system. Thus, Solgar magnesium citrate tablets provide a reliable source of magnesium to support nervous and muscular well-being, without the drawbacks associated with other forms of supplementation.

We also offer Spasmag Magnesium & Brewer's Yeast at the best price in our online pharmacy.

How do I take this dietary supplement?

For optimum effectiveness, we recommend a 2-month course of treatment. Dosage is simple: take one tablet a day, preferably with a meal. This supplement is designed to be easily and quickly absorbed by your body, enabling you to benefit from its effects without complications. Follow the recommended dose for best results and to avoid the risk of overdosing.

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Precautions for use

For pregnant or breast-feeding women, it is preferable to consult a health professional before taking this supplement. This product must be kept out of reach of children and stored at room temperature to preserve its properties.

Do not use if the bottle is damaged or if the safety seal is missing. Observe the expiration date and batch information printed on the top of the bottle. It is important not to exceed the recommended daily dose.

What is the composition?

Ingredients: magnesium citrate, bulking agents (microcrystalline cellulose, dicalcium phosphate), anti-caking agents (silicon dioxide, vegetable magnesium stearate), coating agents (hydroxypropylmethylcellulose, hydroxypropylcellulose, vegetable glycerine), cellulose gum.

Per 1 tablet: Magnesium citrate (53% AR) 200 mg

This product is guaranteed free from sugar, salt, yeast, wheat, soya, dairy derivatives, artificial colorants, artificial flavors and preservatives. So you can use it without worry, even if you have specific food sensitivities.

Available at

This supplement comes in a bottle of 60 tablets, enough for a two-month course of treatment of one tablet a day. Available at the best price from our online pharmacy.