How to avoid scratching when bitten by a mosquito?

The reflex to scratch when bitten by a mosquito is almost instinctive. It's our body's natural response to the discomfort caused by the bite. However, scratching can aggravate the irritation and lead to complications such as infection of the bite. So how can you resist the irrepressible urge to scratch? Here are a few tips to help:

Apply Parakito after-bite cream: The first step to avoiding scratching is to soothe the itch. For this, Biosynex Parakito Soothing After-Bite Cream is your perfect ally. Thanks to natural active ingredients such as panthenol, bisabolol, aloe vera, chamomile and zinc, it offers immediate relief. Its formula rich in vegetable oils and shea butter also moisturizes the skin, helping to reduce inflammation and the urge to scratch.
Distract yourself: The urge to scratch is often more intense when we're thinking about it. Try to distract yourself by doing something you enjoy. Read a good book, go for a walk or listen to music to divert your attention.
Practice deep breathing: Deep breathing can help calm the nervous system and reduce the urge to scratch. Sit comfortably, close your eyes and take long, slow, deep breaths. You can also try other relaxation techniques, such as meditation or yoga.
Wear loose, comfortable clothing: Tight or rough clothing can rub against the bite and aggravate the itching. Prefer loose, soft clothing that minimizes skin contact.
Moisturize: Well-hydrated skin is less likely to itch. Drink plenty of water and use moisturizer regularly to keep your skin healthy.

By following these tips, you can avoid scratching and allow your skin to repair itself more quickly. Remember, the best way to deal with mosquito bites is to prevent the mosquitoes themselves. Use mosquito repellent, wear long clothing and avoid mosquito-infested areas to reduce your chances of getting bitten.