Olisma Chrono Phyto Vitality 45 Capsules

What is Olisma Chrono Phyto Vitalité used for?

Olisma Chrono Phyto Vitalité is a natural dietary supplement designed to boost vitality thanks to a unique combination of active ingredients derived from phytotherapy. This innovative formula, developed in France by pharmacists specialized in integrative health, aims to offer an optimal solution for improving your physical and intellectual capacities throughout the day.

This product stands out for its two-phase active ingredient release system thanks to Chrono Phyto Nutrition technology:

• Fast-acting: Guarana, rich in caffeine, is used for its immediate stimulating effect, ideal for boosting your energy right from the start of the day.
• Progressive action : Ginseng, known for its toning and revitalizing properties, gradually releases its active ingredients to maintain your physical and cognitive performance over an extended period.

The formulation also includes other essential plant extracts and nutrients:

• Camu Camu extract: A natural source of vitamin C, helping to reduce fatigue and protect cells against oxidative stress.
• Maca extract: A plant traditionally used for its beneficial effects on endurance and stamina.
• Essential minerals: Iron, Zinc, Manganese, Copper and Selenium, which play a crucial role in maintaining healthy physiological functions and strengthening the immune system.
• Vitamins: A complex of B vitamins (B1, B2, B6) and Vitamin E, essential for the efficient conversion of dietary energy into cellular energy and for cell protection.

Olisma Chrono Phyto Vitalité is encapsulated in vegetarian capsules containing microgranules for optimized absorption and targeted release of active ingredients. This supplement is the perfect solution for those looking for natural support to improve their daily dynamism and boost their mental and physical capacities in a natural, sustained way. Olisma Chrono Phyto Vitalité is a natural dietary supplement designed to provide optimal vitality thanks to the benefits of phytotherapy. Carefully formulated, this product combines the energizing properties of guarana with the stimulating action of ginseng, for a perfect synergy between rapid and progressive action.

How do I use Olisma Chrono Phyto Vitalité?

Take 1 capsule in the morning with a large glass of water to get the day off to a good start.

Give your opinion on the advice for use and dosage of Olisma Chrono Phyto Vitalité 45 Gélules with our partner Verified opinions after your purchase.

Precautions for use

• A dietary supplement is not a medicine, and cannot replace a varied, balanced diet and a healthy lifestyle.
• Contains caffeine (9.52 mg per day), not recommended for pregnant or breast-feeding women or children.
• Not recommended for ulcers.
• For adults over 18 only.
• Do not exceed recommended daily dose.
• Not recommended for people on anti-diabetic therapy.
• Keep out of reach of young children.
• Keep away from light, heat and moisture.

What does it contain?

Ginseng extract, Guarana extract, Camu Camu extract, Maca extract, Iron, Zinc, Manganese, Vitamin E, Copper, Vitamin B6, Vitamin B2, Vitamin B1, Selenium, Xylitol/Mannitol (bulking agent), Vegetable capsule (tunic), Shellac (coating agent), Talc (lubricant).

Presentation - Packaging

Olisma Chrono Phyto Vitalité comes in a bottle containing 45 vegetarian capsules.

Our advice and expert pharmacists' opinions

To stay in shape throughout the day, it's essential to adopt healthy, balanced lifestyle habits that support both your physical and mental well-being. Here are a few practical tips to maximize your vitality from morning to night:

Eat a balanced diet:

• Eat a nutritious breakfast: Start the day with a meal rich in fiber, protein and good fats to boost your energy and concentration.
• Stay hydrated: Drink at least 1.5 to 2 liters of water a day to maintain good hydration, essential for your body's optimal functioning.
• Opt for regular meals: Eat at set times and don't skip meals to keep your metabolism active and your energy levels stable.

Manage your sleep:

• Stick to a regular schedule: Try to go to bed and get up at the same time every day to regulate your internal clock.
• Improve your sleeping environment: Make sure your bedroom is conducive to rest, with a pleasant temperature and low noise and light levels.

Incorporate physical activity

• Regular exercise: Get at least 30 minutes of moderate physical activity most days of the week. This can include walking, cycling, swimming or any other activity you enjoy.
• Morning stretches: Start the day with a few stretches or a short yoga session to wake up your body and stimulate your circulation.

Take active breaks:

• Mental break: Take short breaks throughout the day to stretch your legs and relax your mind, which can improve concentration and reduce stress.
• Breathing and relaxation: Incorporate deep breathing or meditation practices to help manage stress and anxiety.

Limit stimulants:

• Reduce caffeine: Try to limit your caffeine intake, especially in the afternoon and evening, to avoid disrupting your sleep.
• Avoid excessive sugar: Limit highly processed foods rich in added sugars, which can lead to insulin spikes and energy crashes.

Stay connected:

• Socialize: Spend time with friends and loved ones. Social interaction can improve your mood and give you a boost of energy.

By following these tips, you can improve your energy and well-being throughout the day, by adopting habits that promote a healthy, dynamic lifestyle.