Les Bienfaits Stress Spray 30 ml

A quoi sert le spray Stress Les Bienfaits ?

Stress Les Bienfaits spray is an innovative and practical solution for managing your daily anxiety. It combines powerful natural ingredients to help you quickly regain your serenity and boost your energy on a daily basis. It is distinguished by its sublingual application, which enables optimal absorption of the active ingredients directly into the bloodstream, unaltered by the digestive process. This method of administration ensures rapid action and enhanced efficacy, with active ingredients assimilated twice as much and six times faster than traditional capsules or gummies. It contains :

• Rhodiola Bio: Known for reducing the impact of stress on the body, Rhodiola is an adaptogenic plant that supports the body in the face of tension and promotes psychological resilience.
• Lemon balm: This plant is used for its calming properties, helping to improve mood and establish a sense of mental well-being.
• Selenium: This essential mineral supports thyroid function and plays a crucial role in protecting cells against oxidative stress.
• Vitamins B2, B3, B6, B12: These essential vitamins support normal nervous system function and participate in efficient energy metabolism, helping to combat fatigue and maintain optimal mental activity.

Additional benefits :

• Pleasant taste: Formulated with a delicious red fruit flavor that makes it more pleasant to use.
• Free from sugars, alcohol and artificial flavours: Suitable for health-conscious people who avoid certain substances.
• Practical format: The 30ml spray bottle is easy to carry and can be used discreetly anywhere, anytime, without the need for water.

This spray is ideal at the start of the day for an invigorating effect, or during stressful moments for a rapid calming action. Just a few sprays under the tongue and you'll feel the effects in less than five minutes. This innovative format is particularly suited to people with active lifestyles, students at exam time, or professionals in stressful situations.

In short, Les Bienfaits Tonus Spray is an invaluable ally for anyone facing daily stress and wishing to maintain a good level of energy and mental well-being. Its rapid assimilation and practical format make it a wise choice for those seeking a fast, effective solution to stress and fatigue.

How to take this anti-stress aid?

From age 3.

Spray the daily dose under the tongue (4 sprays) and wait 5 to 10 seconds before swallowing (to allow the active ingredients to pass through the oral mucosa).

Thanks to its practical spray format, Les-Bienfaits Stress can be used easily, at any time of day, whenever the need arises. Its natural formulation guarantees optimal tolerance, with no undesirable side effects. By opting for Les-Bienfaits Stress, you can regain emotional balance and inner serenity, even in the most stressful moments of everyday life.

Give your opinion on the advice for use and dosage of Les-Bienfaits Stress Spray 30 ml with our partner Verified opinions after your purchase.

Precautions for use

• Not recommended for children under 3.
• Do not exceed recommended daily dose.
• Keep out of reach of children.
• Food supplements should not be used as a substitute for a varied, balanced diet or a healthy lifestyle.

What does Les-Bienfaits stress spray contain?

For 4 sprays (0.666 mL):

Water, preservative: glycerol, Lemon balm leaf extract(Melissa officinalis L.) (80 mg), Rhodiola rosearoot extract (30 mg), natural red berry flavor, selenium (55 μg - 100%*), acidifier: citric acid, vitamin B12 (3 μg - 20%*), vitamin B6 (2 mg - 142%*), vitamin B2 (1,4 mg - 100%*), preservatives: potassium sorbate, sodium benzoate, sweetener: steviol glycosides from Stevia.

*Recommended intake

*Reference intake

Presentation - Packaging

Les-Bienfaits Stress Spray is available to buy in our online pharmacy in 30 ml format.

Our advice and expert opinions

Dealing with stress can sometimes seem complex, but there are many ways to help you regain calm and serenity in your day-to-day life. Here are a few practical tips to help you manage stress more effectively:

• Adopt a daily routine: A well-established routine can help you anticipate and manage stress by structuring your days. This includes regular times for eating, working, relaxing and sleeping.
• Practice meditation and mindfulness: Meditation and mindfulness are excellent tools for calming the mind and reducing anxiety. They enable you to focus your attention on the present moment and reduce negative or stressful thoughts.
• Exercise regularly: Physical activity is a powerful stress-reliever. It helps release endorphins, often called "feel-good" hormones, which improve mood and reduce stress.
• Improve your diet: A balanced diet plays a crucial role in stress management. Certain foods, such as those rich in omega-3, magnesium and B vitamins, are known to have a beneficial effect on the nervous system.
• Limit stimulant consumption: Reducing your intake of caffeine and alcohol and avoiding tobacco can help reduce stress levels, as these substances can increase anxiety levels and disrupt your sleep.
• Prioritize sleep: Quality sleep is essential for good stress management. Try to maintain a regular sleep schedule and create an environment conducive to rest (darkness, silence, pleasant temperature).
• Learn relaxation techniques: Techniques such as deep breathing, yoga or tai chi can significantly reduce stress by reducing muscle tension and improving emotional management.
• Manage your time effectively: Learning to manage your time can significantly reduce stress. Set priorities, avoid procrastination and delegate tasks whenever possible.
• Connect with others: Social support is vital to managing stress. Talking to friends, family or colleagues can offer support and help you see situations from a different perspective.
• Consult a professional: If stress becomes overwhelming and interferes with your daily life, it may be helpful to consult a psychologist or other mental health professional. They can offer support and strategies tailored to your situation.

By applying these tips, you can not only reduce your stress but also significantly improve your quality of life.