Granions Marine Magnesium 300 mg 60 Capsules

What is Granions Marine Magnesium 300 mg 60 Capsules used for?

Granions Marine Magnesium 300mg is a dietary supplement based on Magnesium and vitamin B6.

One of Magnesium 's main roles is to act as a cofactor in the body's biochemical reactions. In fact, magnesium is involved in over 600 reactions in our body, including:

• Energy creation / Fatigue reduction
• Protein formation
• Gene maintenance
• Muscle movement
• Nervous system regulation
• Maintenance of normal bone structure

Vitamin B6 is a water-soluble vitamin important for normal brain development, maintaining a healthy nervous and immune system. It also plays an important role in protein, fat and carbohydrate metabolism, and in the creation of red blood cells and neurotransmitters. As the body is unable to produce vitamin B6 on its own, it is important to obtain it throughdiet or supplements.

Magnesium, an essential component of Granions Marine Magnesium 300 mg, plays a significant role in reducing fatigue and exhaustion. In fact, magnesium acts as a cofactor in many of the body's biochemical reactions, notably in energy production at cellular level. It plays an active role in energy metabolism, facilitating the conversion of nutrients into adenosine triphosphate (ATP), the main source of cellular energy. This action is further enhanced by the presence of vitamin B6 in the formulation. As a coenzyme, vitamin B6 also contributes to normal energy metabolism, helping to reduce fatigue and exhaustion in individuals.

Magnesium plays a crucial role in muscle and nerve support. It is involved in the transmission of nerve impulses and the regulation of muscle contraction. Supplementation with marine magnesium, such as that contained in Granions Marine Magnesium 300 mg, can therefore contribute to the proper functioning of the nervous system by facilitating communication between neurons and regulating muscle movements. This action is essential for maintaining muscle suppleness and functionality, as well as preventing muscle tension and cramps.

Magnesium is essential for maintaining normal bone structure. Working in synergy with other minerals such as calcium and phosphorus, magnesium promotes bone mineralization and contributes to bone strength and resistance. Marine magnesium supplementation can therefore help strengthen bone structure and prevent the risk of bone fragility, particularly in people prone to osteoporosis. In addition, a healthy bone structure also contributes to better joint health by ensuring adequate joint support.

In addition to its effects on physical health, magnesium plays an important role in cognitive functioning and emotional balance. As a nervous system regulator, magnesium helps modulate brain activity and the transmission of messages between neurons. Magnesium supplementation can therefore have beneficial effects on cognitive function, promoting concentration, memory and learning capacity. In addition, studies suggest that magnesium can also positively influence mood by regulating the neurotransmitters involved in stress and anxiety management.

The presence of vitamin B6 in Granions Marine Magnesium 300 mg is also essential for nutrient metabolism and overall body health. As an enzymatic cofactor, vitamin B6 plays an active role in the metabolism of proteins, fats and carbohydrates, promoting the digestion, absorption and efficient use of nutrients by the body. In addition, vitamin B6 is involved in the synthesis of neurotransmitters such as serotonin, which plays a role in regulating mood and sleep. As such, vitamin B6 supplementation can help maintain optimal overall health by supporting essential metabolic and neurological processes.

We also offer Herbesan Magnesium B6 Prolonged Release Chewable Tablets at the best price in our online pharmacy.

How do I use Granions Marine Magnesium 300 mg?

Take 3 Granions Marine Magnesium capsules a day, preferably in the morning on an empty stomach, with a large glass of water.

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What are the side effects and contraindications?

• Suitable for vegetarians.
• Store at a stable, moderate temperature, away from moisture.
• Do not exceed recommended dosage.
• Use as part of a varied, balanced diet and healthy lifestyle.
• Keep out of reach of children.
• In general, we advise
  pregnant and breast-feeding women to seek the advice of a health professional before taking any supplements.

What does it contain?

Magnesium oxide of marine origin, vegetable-based envelope: hydroxypropylmethylcellulose, anti-caking agent: magnesium stearate, vitamin B6 (pyridoxine hydrochloride).

Packaging

60 capsules.