What is the purpose of Identités Appareil de Luminothérapie Day Light?
The Identités Appareil de Luminothérapie Day Light offers a practical and effective solution to light deprivation, using a bright light (10,000lux) that mimics natural sunlight. What's more, it can be used during other activities such as reading, writing, talking on the phone, or even working. In fact, this light panel increases your exposure to light during the darkest seasons, allowing you to enjoy the benefits of sunlight even on the darkest winter days.
The importance of light and its intensity on vital processes cannot be ignored. As the autumn and winter seasons progress, solar radiation diminishes considerably, resulting in a lack of natural light. Unfortunately, standard artificial lighting cannot compensate for this deficit. This lack of light can lead to a number of symptoms, such as seasonal depression, lack of energy, insomnia and melancholy, which are often grouped together under the term "autumn or winter blues".
Light exposure involves using an intense light source of around 10,000 lux to simulate natural sunlight. This method allows you to enjoy the benefits of sunlight, even on the darkest winter days. By regularly exposing your body to this intense light, you can reduce or even eliminate the symptoms of SAD (Seasonal Affective Disorder).
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How do I use the Day Light light therapy lamp?
- Place the device carefully on a stable surface, such as a table, and adjust the folding tripod. Plug in the lamp by inserting the plug into the socket and pressing the top white button.
- It's advisable to keep a reasonable distance from the light, between 20 and 50 cm depending on the duration of use. At 20 cm, the recommended duration is around 1 hour, and at 50 cm, the recommended duration is around 2 hours.
- During the session, you can relax and do what you like, such as reading, writing, telephoning, etc.
- Exposure time depends on your position and distance from the light source. The closer you are to the source, the shorter the session should be.
- Exposure should be regular over a long period. During the darkest days of the year, repeat the treatment for at least 7 consecutive days, or more depending on your needs.
- After use, switch off the lamp by pressing the white button on the top of the device and unplug it.
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What are the side effects and contraindications?
- Check that the voltage indicated on the device corresponds to the local mains voltage before plugging it in.
- Only use the accessories recommended or supplied with the device.
- Do not modify the unit.
- If the power cord is damaged, it must be replaced by the supplier or the after-sales service.
- Do not use the appliance if it is not working properly, is damaged, has fallen on the floor or has been dropped in water. Have it checked and repaired by the supplier or the after-sales service.
- Do not carry the unit by its power cord.
- Unplug the unit after use or before cleaning.
- Unplug when not in use.
- Keep cord away from hot surfaces.
- Do not use the device before going to sleep, as exposure to light may delay sleep.
- Do not drop objects or insert them into openings.
- Do not use the device in a humid environment or where aerosol products are used or oxygen is administered.
- Do not use the device under a blanket or cushion.
- The device is intended for domestic use only and is not considered medical treatment.
- Do not use the device in a room that is not lit by any other light source. Use the device as a supplement to normal lighting.
- If you feel pain while using the device, stop using it immediately and consult a doctor.
- Use this device only in accordance with the operating instructions. This device is not intended for use by persons with physical, sensory or mental limitations, or lack of experience and knowledge, unless they are supervised or have received prior instruction in its use from a person responsible for their safety. Ensure that children do not play with the unit.
- It is not recommended to look at the lamp during the session. Eye pain may occur during the first few sessions, but should disappear afterwards.
- Consult a physician if :
- you suffer from or have suffered from severe depression
- are hypersensitive to light
- have an eye condition
- are taking medication that may interfere with the use of the device
What's in the package?
1. 2 economical 36W PLL fluorescent tubes - color 84 over 10000 lux for an operating time of approx. 8000 hours.
2. Reflector cover
3. Folding tripod
4. Hole for wall mounting
5. Electric cable
6. Cover
7. On/off switch
Presentation - Packaging
Identity Day Light Therapy Device