What is Vitall+ Sleep Complex Vegetable Capsules used for?
Having trouble getting to sleep? Vitall+ Complexe Sommeil vegetarian capsules are a complete solution for optimal relaxation and quality sleep. This formula combines natural active ingredients such as melatonin, relaxing plants like lemon balm, passionflower and eschscholzia, and vitamins B3 and B6 to help reduce fatigue.
Vitall+ Sleep Complex is a complete formula combining various active ingredients to promote restful sleep. Melatonin, also known as the sleep hormone, helps reduce the time it takes to fall asleep and regulates the sleep-wake cycle. Relaxing herbs such as lemon balm, passionflower and eschscholzia are renowned for their calming properties that promote optimal relaxation, reduce irritability and help you get a better night's sleep. Vitamins B3 and B6 help reduce fatigue and maintain a healthy nervous system.
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How do I use Vitall+ Sleep Complex?
To enjoy the benefits of Complexe Sommeil, take 1 to 2 vegetarian capsules a day, preferably in the evening, 30 minutes before bedtime. We recommend taking them at least 1 hour after your last meal. The product is intended for adults and adolescents only, and should be stored at room temperature, in a dry place and protected from light.
Give your opinion on the advice for use and dosage of Vitall+ Complexe Sommeil Gélules Végétales with our partner Verified opinions after your purchase.
What are the side effects and contraindications?
- It is important to note, however, that this dietary supplement is not a substitute for a varied, balanced diet or a healthy lifestyle.
- Furthermore, it is not recommended for pregnant or breast-feeding women, unless prescribed by a therapist.
What is the composition of this sleep-enhancing food supplement?
For: 1 capsule
Ingredients |
Dosage
|
AR(a)
|
L-Tryptophan - amino acid - free, natural form - obtained by fermentation on plant substrate |
100mg
|
|
Eschscholzia californica - flowering aerial part - Extract standardized to 0.6% alkaloids |
100mg
|
|
Passionflower (Passiflora incarnata) - flowering aerial part - Extract standardized to 2% vitexine |
100mg
|
|
Lemon balm (Melissa officinalis) - leaf - Extract standardized to 7% rosmarinic acid |
80mg
|
|
L-Theanine |
50mg
|
|
Vitamin B3 (Nicotinamide) |
15mg
|
93,7%
|
Vitamin B6 (Pyridoxine HCl) |
2mg
|
142,8%
|
Melatonin (N-acetyl 5 methoxytryptamine) |
0.5mg
|
|
(a) Reference intake.
Made with : Hypromellose (100% vegetable).
Presentation - Packaging
Vitall+ Sleep Complex helps you get a good night's sleep. Complete formula with melatonin, relaxing plants and vitamins B3 and B6. This dietary supplement is available in 30 or 60 vegetarian capsules.
Our advice from natural health experts
Sleep is essential for our physical and mental health. However, finding sleep and maintaining restful sleep can be difficult. Fortunately, there are natural ways to make sleep easier. First of all, it's important to create an environment conducive to sleep. This means having a calm, dark and cool bedroom. Avoid bright lights and loud sounds. A comfortable pillow and mattress can also help you relax and fall asleep more easily.
Next, establish a regular sleep routine. Try to go to bed and wake up at the same time every day, even at weekends. This helps your body regulate its circadian rhythm and makes it easier to fall asleep. Relaxation before bed can also help facilitate sleep. Try meditation, deep breathing or yoga to help you unwind and release the stress and tension built up during the day.
Finally, dietary supplements can help facilitate sleep. Natural ingredients such as melatonin, lemon balm and passionflower can help regulate the sleep-wake cycle and promote relaxation. However, it's important to consult your doctor before taking any dietary supplements. In summary, to facilitate sleep naturally, it's important to create an environment conducive to sleep, establish a regular sleep routine, practice relaxation before bedtime and consider natural food supplements. By following these tips, you can improve the quality of your sleep and wake up rested and refreshed every morning.