What is Lescuyer Somnusia Phyto Sommeil Léger & Irrégulier used for?
Who hasn't experienced those interrupted nights, that sleep that's too light, or waking up in the early hours of the morning with the impression of having slept with only one eye open? When nights are no longer synonymous with recuperation, our whole balance wavers. It's at times like these that SOMNUSIA Phyto acts as a veritable plant cocoon for the body.
Designed to promote deep, restful sleep, this dietary supplement combines four major plants recognized in phytotherapy for their relaxing and calming properties. It is an effective response to the needs of those seeking to regain quality sleep naturally, without habituation or drowsiness on awakening.
Hops are one of the pillars of this formula. Much more than a simple brewing ingredient, hops are a key active ingredient in sleep regulation. Thanks to its rich flavonoid content, it offers antioxidant and soothing properties. Its calming action helps to reduce nervous tension and plunge more quickly into a deep sleep. It's the ideal plant for those who frequently wake up in the middle of the night, or who have difficulty reaching the deep sleep phase.
Another star plant is valerian, often nicknamed "the plant of a thousand and one nights". Its ability to promote relaxation and nervous balance makes it an indispensable ally for disturbed nights. It's particularly useful in times of stress, when the mind spins in a loop and refuses to pause. In synergy with hops, it acts as a gentle lullaby for the nervous system, easing irritability and facilitating relaxation.
Eschscholtzia, or California poppy, completes this combination with its relaxing and slightly sedative effects . This plant, which originated in the United States, is often recommended for people who suffer from night-time awakenings or have difficulty maintaining stable sleep. Thanks to its alkaloid content, it helps improve the quality of natural sleep, while reducing muscular and mental tension.
As for passionflower, it acts as a gentle safety net for the restless mind. Rich in phenolic compounds, it has been used for centuries for its calming, sleep-inducing effect. It is a plant that helps to soothe intrusive thoughts at bedtime and promotes continuous night-time rest, with no sudden awakenings or tiredness on waking.
Laboratoire Lescuyer's commitment to quality must also be emphasized: extracts are rigorously selected, cultivated in accordance with agricultural traditions and standardized to guarantee optimum concentration of active ingredients. Each plant is harvested at peak maturity and dried naturally to preserve all its richness.
This dietary supplement acts as a genuine natural night-time ritual, gentle yet effective, for those who no longer want to suffer the effects of disturbed sleep. It's not just a question of falling asleep, but of regaining a deep, stable, restorative sleep cycle, night after night.
We also offer you Superdiet Quatuor Sommeil Paisible Bio, a supplement that enhances relaxation during periods of mild to moderate sleep disturbance.
How to use this dietary supplement for better sleep?
Directions for use:
- Take 2 tablets a day, with a glass of water, about 1 hour before bedtime.
- In cases of increased need (occasional stress, hectic periods), the dosage can be increased to 3 tablets a day.
- For optimum results, we recommend a 2-month supplementation period, renewable if necessary. This protocol allows the active plant ingredients to settle in the body over the long term, gently improving sleep quality.
Give your opinion on the advice for use and dosage of Lescuyer Somnusia Phyto Sommeil Léger & Irrégulier with our partner Avis Vérifiés after your purchase.
Precautions for use:
- Not recommended for pregnant and breastfeeding women, or for children under 12.
- Do not exceed the indicated daily dose.
- Keep out of reach of young children.
- Not a substitute for a varied, balanced diet and a healthy lifestyle.
- The presence of valerian in the formula explains the typical odor of the tablets.
- Store in a cool, dry place.
What does it contain?
Ingredients:
Hops extract, Valerian extract, Anti-caking agent tricalcium phosphate, Eschscholtzia extract, Passion flower extract, Bulking agent microcrystalline cellulose, Anti-caking agent magnesium stearate, Coating agents Hypromellose, microcrystalline cellulose, stearic acid.
Packaging:
Box of 60 tablets, ideal for a complete two-month course of treatment for temporary or recurrent sleep disorders. Available at the best price from our online pharmacy.