Soin-et-nature respects your privacy Our site uses cookies to ensure that it functions properly and to optimise technical performance. For more information information and/or to change your preferences, click on the "Settings" button.
Nat & Form Créatine Monohydrate Efforts Intenses & Courts is a pure, unflavored supplement, ideal for muscle recovery and explosive performance. Its micronized form guarantees rapid assimilation.
Looking for a natural boost to push your limits? Nat & Form Créatine Monohydrate Efforts Intenses & Courts is a must-have nutritional supplement for those involved in explosive sports, split efforts or high-intensity disciplines. Thanks to its concentrated formula, each serving delivers 3 g of pure creatine, in a highly assimilated micronized form, with no superfluous additives or flavoring. This product is designed to meet the needs of athletes and performance enthusiasts who want to go further, faster and stronger.
Creatine is a molecule naturally present in our muscles. It plays a fundamental role in the production of rapid energy, particularly during short, intense workouts such as weight training, sprinting or cross-training.
By boosting your phosphocreatine reserves, Nat & Form Creatine Monohydrate helps improve physical performance during successive bouts of very intense, short-duration exercise. This effect has been recognized and validated, provided you consume 3 g of creatine a day - exactly the dose contained in each dose.
But that's not all. This supplement is produced in micronized form, which means that the powder is extremely fine, so highly soluble and quick to absorb. No more lumps or residues at the bottom of the shaker! It dilutes perfectly in a simple glass of water, fruit juice or your protein drink, without altering the taste. You're free to integrate it into your routine as you see fit, with total flexibility.
Another strong point is its neutral taste. It doesn't mask the flavor of your favorite beverages, unlike some flavored formulas that can become nauseating over time. This is a real plus for those who want to keep control of their intake, without compromising on pleasure.
In terms of safety, Nat & Form Creatine Monohydrate is guaranteed free of doping substances banned by theWorld Anti-Doping Agency (WADA 2024). This makes it a reliable solution for boosting all athletes, including professionals subject to rigorous controls. You benefit from optimal performance in compliance with regulations.
Finally, this product contains no additives. You won't find any preservatives, colorants or artificial flavoring in its composition. Just the essentials: pure, effective creatine monohydrate in perfect dosage. For those looking for a no-frills technical supplement to boost strength, power and muscle recovery.
To further enhance the results of your sports program, combine it with Nutri&Co Creatine Monohydrate 300 gr 3 Months, an ideal complementary solution for maintaining a regular intake of pure, rapidly assimilated creatine. Together, they form a strategic duo for aiming for excellence at every session.
Add 3.4 g (one scoop included) to approximately 250 ml of water, stir until completely dissolved, then consume immediately. Take once a day, before or after training, as you prefer. This method of intake is perfectly suited to those seeking to optimize creatine absorption before intense effort or during recovery.
Give your opinion on the advice for use and dosage of Nat & Form Créatine Monohydrate Efforts Intenses & Courts with our partner Avis Vérifiés after your purchase.
Precautions for use:
Creatine monohydrate
Dosage per daily portion (3.4 g):
Creatine monohydrate: 3.4 g, of which pure creatine: 3 g
Presentation:
50-serving jar, available at the best price in our online pharmacy, perfect for a 50-day creatine cure with controlled dosage and no added taste.
Creatine is an amino acid essentially present in muscle fibres but also in the the brain. Most people get creatine from red meat or seafood. However, the amount is very small compared to the amount contained in food supplements. Different organs can also produce about 1 gram of creatine per day: The kidneys, the liver and the pancreas. The body…
Read the article on the blogAh, creatine! This well-known natural substance sportsmen and and bodybuilding. But did you know that your brain is also a big fan of creatine? Well, brace yourself, because you're about to find out why your brain loves creatine and how it can improve your cognitive abilities. So grab a cup of tea, make yourself comfortable and let us guide you…
Read the article on the blogOmega-3s are essential polyunsaturated fatty acids that play a crucial role in various biological functions. In addition to their well-established benefits for cardiovascular and brain health, recent research suggests that omega-3s may have anabolic properties, of particular interest for muscle health. This article explores the mechanisms by which omega-3s can influence protein synthesis and potentially act as a natural anabolic…
Read the article on the blogThe menopause and peri-menopause are periods of major hormonal change for women, marked by symptoms such as loss of muscle mass, reduced bone density, mood fluctuations and reduced cognitive function. At this crucial stage in a woman's life, creatine is proving to be an unexpected yet powerful ally in supporting overall health. Known for its benefits for strength and physical…
Read the article on the blog
