What is Nutergia Ergynuit Sommeil Fort 1.9mg used for?
Do you need to switch off in the evening? Do you toss and turn in bed but never get to sleep? This dietary supplement is a real ally in helping you to fall asleep quickly, limit night-time awakenings and rediscover quality, deep, restorative sleep. What makes it special? A synergistic formula combining melatonin in higher doses, soothing plants, essential vitamins and magnesium to help you fall asleep, relax and recover. Just 2 capsules a day are enough to benefit from its global action on the sleep-wake cycle.
This product contains 1.9 mg melatonin, a hormone naturally secreted by the body in response to darkness. This precise dosage effectively reduces the time it takes to fall asleep, particularly for people whose circadian rhythm is disturbed. It's an ideal solution for those who want to get to bed without dawdling for hours on end over thoughts of the day. Melatonin is combined with other well-chosen active ingredients for enhanced effectiveness.
These include eschscholtzia, a valuable medicinal plant for improving the quality of natural sleep. This Californian flower is renowned for its gentle, relaxing action on the nervous system. It helps prevent night-time awakenings, prolongs deep sleep phases and promotes a lighter, more energetic awakening. It acts like a plant lullaby, enveloping the mind in a bubble of serenity.
Another key ingredient: passionflower, often used for its mild sedative effect, works in synergy witheschscholtzia to reinforce the calming effect of the supplement. This dual plant action is particularly useful for relaxing mental tension, easing end-of-day anxiety and preparing the body for a natural night's sleep. It's like giving your nervous system a hammock in which to rest.
The formula doesn't stop there. It also contains easily-assimilable magnesium, essential for reducing nervousness and fatigue, and preventing nocturnal muscle spasms. This mineral plays an active role in regulating neuronal excitability, while supporting psychological function.
Finally, vitamins B5, B6, B9 and B12, all dosed at 100% of the Reference Intake, support the body in managing stress, manufacturing neurotransmitters and reducing mental fatigue. Methylated versions of vitamins B9 and B12 ensure optimal assimilation, even in people with methylation disorders. This ensures complete, bioavailable support for the brain.
Nutergia Ergynuit Sommeil Fort 1.9mg 60 capsules is much more than just a melatonin supplement: it's a complete, intelligent, natural formula for people seeking peaceful, long-lasting, rejuvenating sleep. It acts like a natural switch, triggering the "pause" mode at just the right moment.
To further optimize your sleep routine, also consider the natural remedy Pranarom Aromanoctis Gommes Sommeil, perfect for gently helping you fall asleep.
How to use this natural remedy against insomnia?
Take 2 capsules a day, preferably 30 minutes before bedtime, with a large glass of water.
Give your opinion on the recommendations for use and dosage of Nutergia Ergynuit Sommeil Fort 1.9mg 60 capsules with our partner Avis Vérifiés after your purchase.
Precautions for use:
- Not recommended for pregnant or breast-feeding women.
- Not recommended for people suffering from inflammatory or auto-immune diseases.
- Seek the advice of a healthcare professional in case of epilepsy, asthma, mood, personality or behavior disorders, or if you are taking medication.
- For occasional use only.
- May cause drowsiness.
- The beneficial effect is obtained by taking 1 mg of melatonin just before bedtime.
- Not a substitute for a varied, balanced diet or a healthy lifestyle.
- Do not exceed recommended daily dose.
- Keep out of reach of children.
- Store below 25°C, away from moisture.
What does it contain?
Magnesium hydroxide, Magnesium carbonate, Cherry juice powder, Eschscholtzia extract, Passion flower extract, Acacia fibers, Mono- and diglycerides of fatty acids, Magnesium bisglycinate, Magnesium salts of fatty acids, Calcium pantothenate, Pyridoxine hydrochloride, L-Calcium methylfolate, Methylcobalamin, Hydroxypropyl methylcellulose.
Presentation:
Box of 60 capsules, available at the best price in our online pharmacy.