What is Pileje Vitamin D3 used for?
This vitamin D3-based dietary supplement is designed to respond effectively to deficiencies linked to insufficient exposure to sunlight (in winter, for example), and to needs that increase with age. Overweight people are also more prone to vitamin D deficiency.
Vitamin D isn't called the "sunshine vitamin" for nothing: our bodies can only produce it if our skin absorbs sufficient sunlight. Especially in winter, when the sun is too low, the intake can be too low. Consequently, in winter, vitamin D levels tend to fall. But even in summer, various factors, such as dark skin type or age, can alter vitamin D synthesis. This makes it all the more important to pay attention to your vitamin D levels throughout the year and, if necessary, take a supplement. Because the fat-soluble vitamin is not only essential for bone metabolism, but also performs important tasks with regard to the immune system, cell division and muscle function.
A recent study by the Institut National de Veille Sanitaire (INVS) shows that 80% of French people are vitamin D deficient.
Vitamin D is unique in that it is both supplied by our diet (one-third) and synthesized by our bodies through exposure to sunlight (two-thirds). This specificity explains the frequent vitamin D deficiencies that occur in winter, or in people with little exposure to the sun.
Fish in general, and cod or halibut liver oils in particular, are excellent concentrated sources of vitamin D3, as selected by the PiLeJe laboratory.
Made from cod liver oil and halibut liver oil, D3 Biane helps supplement dietary vitamin D intake: one capsule contains 500% of the recommended daily allowance of vitamin D.
Acting in a large number of metabolisms, vitamin D acts on bone density by promoting calcium assimilation. It also plays a role in our immune system. Its intake must be optimized for certain categories of the population.
Vitamin D is unique in that it is both supplied by our diet (one-third) and synthesized by our bodies through exposure to sunlight (two-thirds). This specificity explains the frequent deficiencies in vitamin D during the winter months, or in people with little exposure to the sun.
Find the best vitamin d without prescription in our online pharmacy or in our store in Perpignan.
How do I take D3 Biane PiLeJe?
The recommended dosage for this dietary supplement is 1 capsule a day for 1 month, renewable.
D3 Biane complements dietary intake of vitamin D: one capsule contains 500% of the recommended daily intake of vitamin D, which contributes to the maintenance of normal bone structure and the normal functioning of the immune system.
How to avoid vitamin D deficiency?
- It's important to get plenty of sunlight, but avoid excessive exposure to the sun at times when UV rays are strongest. In summer, avoid the period between 11 a.m. and 3 p.m.. During this period, exposure will be less effective, especially in northern regions and megacities covered by a cloud of pollution.
- For a healthy balance, it's essential to eat 100 to 120 g of wild, fatty sea fish two or three times a week (sardines, mackerel, pilchard, salmon, tuna or other dark-fleshed species), occasionally replacing it with cod liver or shellfish.
- You can also take halibut or cod liver oil capsules. This is safe and effective, provided you follow the manufacturer's instructions for use and dosage.
- A doctor's prescription will only be needed in cases of serious vitamin D deficiency, such as osteoporosis, sarcopenia or high blood pressure.
Give your opinion on the advice for use and dosage of Pileje D3 Biane Vitamine D3 30 Capsules with our partner Verified opinions after your purchase.
Precautions for use of D3 Biane PiLeJe
- Do not exceed indicated daily dose.
- Keep out of reach of children.
- This dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.
- Storage: in a cool, dry place.
What does it contain?
Cod liver oil titrated with vitamin D and vitamin A, capsule (fish gelatin, gelling agent: glycerol), halibut liver oil titrated with vitamin D and vitamin A, natural rosemary extract.
Composition D3 Biane 1000 UI: Fish oil*, capsule (fish gelatin, gelling agent: glycerol), vitamin D, antioxidant: Rosemary extract Rosmarinus officinalis (leaves).
*French origin
According to a report by theFrench Academy of Medicine, nearly 80% of the Western population and almost all elderly people are deficient in vitamin D, because after a certain age, the body no longer synthesizes vitamin D as easily. Vegans are also at risk of deficiency.
Vitamin D deficiency can lead to..:
- Brittle bones and teeth;
- More frequent falls, particularly in the elderly;
- Depression, particularly in winter when there is less sunshine;
- Loss of muscle mass;
- Deterioration of cognitive functions (memory, attention, etc.).
PiLeJe D3 Biane nutritional analysis
Vitamin D3 dosed at 25 micrograms per capsule, i.e. 500% of RDA for the D3 Biane 1000UI version
Based on fish oil, D3 Biane provides 133 mg of omega-3 fatty acid, naturally present in fish oil.
Available at
Box of 30 capsules.