Pranarom Oléocaps 7 Détente bio (sleep & temporary stress) 30 capsules

What is Pranarom Oléocaps 7 Détente bio 30 capsules for?

Are you often anxious, stressed and/or suffer from sleep disorders (waking up at night, difficulty falling asleep, insomnia...)?

Oléocaps 7 Détente bio Pranarôm is a natural solution based onessential oils that relaxes and soothes restless minds. Oléocaps 7 contains essential oils that induce relaxation and restful sleep. Such characteristics are also conducive to exerting a positive influence in cases of temporary stress, when under the daily pressure of a busy schedule.

It's a natural source of energy and mental equilibrium, soothing tension in body and mind. Capsules can be taken on an occasional basis, or over a longer period as required (refer to the instructions for use on the back of the box or those issued by a health professional). Insomnia is the reduction in the usual duration of sleep and/or the impairment of sleep quality, with repercussions on the quality of the next day's sleep.

During the night, the quantity of sleep is reduced by difficulties in falling asleep, nocturnal awakenings and waking up too early in the morning. Sleep is experienced as light and unrestful. The next day is difficult, with complaints of fatigue, drowsiness and irritability, often accompanied by mood disorders.

There are various explanations for sleep disorders. Environmental causes (noise, heat, etc.), lifestyle errors (excessive activity in the evening, coffee or alcohol abuse), an inappropriate imposed rhythm (night shift or shift work), an associated organic disease that disrupts sleep (asthma, angina, peptic ulcer, gastro-oesophageal reflux, etc.) or even the use of stimulant medications (theophylline, salbutamol, cortisone, beta-blockers ....) are often at the root of sleep disorders.

The aromatherapy laboratory Pranarom also offers you the Aromanostic Sommeil roller at the best price in our online pharmacy.

How to use these capsules

For stress: 1 to 4 capsules a day as needed.

For healthy sleep: 1 to 2 capsules, 30 minutes before bedtime.
Swallow with a little water.

Give your opinion on the advice for use and dosage of Pranarom Oléocaps 7 Détente bio 30 capsules with our partner Verified opinions after your purchase.

Precautions for use

1. - Swallow with a little water.
2. - Keep out of reach of young children.
3. - Do not take more than 9 capsules a day.
4. - Keep away from sources of heat.
5. - This product is not a medicine.
6. - It is not a substitute for a varied, balanced diet and a healthy lifestyle.
7. - Unless directed by a doctor or pharmacist, do not use during pregnancy or breastfeeding, or for children under 6 years of age.

What does it contain?

With 100% organic* essential oils:Mandarin, Lavender, Caraway

+ 100% organic* vegetable oil: Rapeseed

This product is sold only in pharmacies in France and Spain.

Presentation

Box of 30 organic capsules.

Our advice and expert opinions

Some essential oils contain molecules that influence the so-called vegetative nervous system. Basically, the vegetative nervous system concerns the movements of your body over which you have no control, such as the functioning of your kidneys, intestines, heart, breathing and adrenalin.
So, for example, we now know thatylang-ylang essential oil orbergamot essential oil breathed in by stressed teachers was able to lower their heart rate and adrenalin levels.

When you're stressed, your body goes on alert. Your heart beats faster, you feel tense, you may not be able to think straight. In short, you can do without the stress. Essential oils will act on these different points to "calm" your body's alert state and bring your nervous system back into balance.

Before bedtime, opt for a sleep infusion with a spoonful of delicious Pranarom "sleep" honey.

As a complement, you can turn to olfaction by spraying Pranarom sleep spray for 30 minutes in your bedroom and on your sheets for a rapid fall asleep.