Pranarom Oléocaps 7 Détente bio (sleep & temporary stress) 30 capsules is anessential oil -based solution to helprelax the mind in the event of stress and overwork and/orimprove sleep quality.
Are you often anxious, stressed and/or suffer from sleep disorders (waking up at night, difficulty falling asleep, insomnia...)?
Oléocaps 7 Détente bio Pranarôm is a natural solution based onessential oils that relaxes and soothes restless minds. Oléocaps 7 contains essential oils that induce relaxation and restful sleep. Such characteristics are also conducive to exerting a positive influence in cases of temporary stress, when under the daily pressure of a busy schedule.
It's a natural source of energy and mental equilibrium, soothing tension in body and mind. Capsules can be taken on an occasional basis, or over a longer period as required (refer to the instructions for use on the back of the box or those issued by a health professional). Insomnia is the reduction in the usual duration of sleep and/or the impairment of sleep quality, with repercussions on the quality of the next day's sleep.
During the night, the quantity of sleep is reduced by difficulties in falling asleep, nocturnal awakenings and waking up too early in the morning. Sleep is experienced as light and unrestful. The next day is difficult, with complaints of fatigue, drowsiness and irritability, often accompanied by mood disorders.
There are various explanations for sleep disorders. Environmental causes (noise, heat, etc.), lifestyle errors (excessive activity in the evening, coffee or alcohol abuse), an inappropriate imposed rhythm (night shift or shift work), an associated organic disease that disrupts sleep (asthma, angina, peptic ulcer, gastro-oesophageal reflux disease, etc.) or even the use of stimulant medications (theophylline, salbutamol, cortisone, beta-blockers ....) are often the cause of sleep disorders.
The aromatherapy laboratory Pranarom also offers you the Aromanostic Sommeil roller at the best price in our online pharmacy.
For stress: 1 to 4 capsules a day as needed.
For healthy sleep: 1 to 2 capsules, 30 minutes before bedtime.
Swallow with a little water.
Give your opinion on the advice for use and dosage of Pranarom Oléocaps 7 Détente bio 30 capsules with our partner Verified opinions after your purchase.
Precautions for use
With 100% organic* essential oils:Mandarin, True Lavender, Caraway
+ 100% organic* vegetable oil: Rapeseed
This product is sold only in pharmacies in France and Spain.
Presentation
Box of 30 organic capsules.
What are the benefits of Oléocaps 7 capsules?
They help soothe the mind, promote relaxation and improve sleep quality thanks to essential oils with calming properties.
How do I use them?
Take 1 capsule at the end of the day for relaxation, or 1 capsule before bedtime for a good night's sleep. In cases of intense stress, up to 2 capsules a day can be taken.
Are these capsules addictive?
No, they are made from 100% natural ingredients and are neither addictive nor excessively drowsy.
Are they suitable for periods of intense stress?
Yes, they are ideal for managing temporary stress, periods of anxiety and sleep disturbances linked to daily stress.
Are there any contraindications?
They are for adults only and not recommended for pregnant or breast-feeding women. Consult a healthcare professional if in doubt.
Some essential oils contain molecules that influence the vegetative nervous system. Basically, the vegetative nervous system concerns the movements of your body over which you have no control, such as the functioning of your kidneys, intestines, heart, breathing and adrenalin.
For example, we now know thatylang-ylang essential oil orbergamot essential oil breathed in by stressed teachers was able to lower their heart rate and adrenalin levels.
When you're stressed, your body goes on alert. Your heart beats faster, you feel tense, you may not be able to think straight. In short, you can do without the stress. Essential oils will act on these different points to "calm" your body's alert state and bring your nervous system back into balance.
Before bedtime, opt for a sleep infusion with a spoonful of delicious Pranarom "sleep" honey.
As a complement, you can turn to olfaction by spraying Pranarom sleep spray for 30 minutes in your bedroom and on your sheets for a rapid fall asleep.
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