What is Pranarôm Aromanoctis Spray sommeil Bio with essential oils used for?
Pranarôm Aromanoctis Spray Sommeil Bio is a natural solution specially designed to promote restful, quality sleep. Formulated with rigorously selected organic essential oils, this spray offers a gentle, effective alternative for those who suffer from difficulty falling asleep or waking up at night.
There are various explanations for sleep disorders:
- Environmental causes (noise, heat, etc.),
- lifestyle errors (too much activity in the evening, coffee or alcohol abuse)
- an inadequate imposed rhythm (night or shift work),
- an associated organic disease that disrupts sleep (asthma, angina, peptic ulcer, gastro-oesophageal reflux, etc.)
- stimulant medications (theophylline, salbutamol, cortisone, beta-blockers ....) are often the cause of sleep disturbances.
When can I use Pranarôm sleep spray?
- I'm overworked and this disrupts my sleep
- I often find it hard to relax
- I can't fall asleep
This Aromanoctis sleep spray from Pranarôm is a 100% naturalaromatherapy methole that helps you relax and get a good night's sleep . Aromanoctis Sleep Spray is used at bedtime for total relaxation and restful sleep. Sprayed into the air or onto textiles, the essential oils of petit grain bigarade, mandarin and camomile noble in the formula are reputed to facilitate falling asleep, relaxation and prevent night-time awakenings and negative thoughts.
During the night, the quantity of sleep is reduced by difficulties in falling asleep, nocturnal awakenings and waking up too early in the morning . Sleep is experienced as light and unrestful. The next day is difficult, with complaints of fatigue, drowsiness and irritability, often accompanied by mood disorders.
The aromatherapy laboratory Pranarom also offers Les Diffusables Champ de Provence spray at the best price in our online pharmacy.
How to use this sleep spray
Ready-to-use 100 ml aerosol.
In the air: 15 minutes before bedtime, spray for 4 seconds in each corner of the bedroom.
On bed linen: 15 minutes before bedtime, spray for 4 seconds at a distance of 20cm on the sheet under the pillow, on the collar of pyjamas, on a handkerchief placed close to the pillow.
You can combine or alternate sprays.
Suitable for adults, pregnant women and children aged 1 and over.
Precautions for use with Aromanoctis spray
- Avoid contact with eyes and skin.
- Keep out of reach of young children.
- Do not spray on skin or mucous membranes.
- In case of respiratory discomfort, reduce spray time by half.
- Do not spray on a naked flame or incandescent material. Do not smoke.
- In case of contact with eyes, rinse cautiously with water for several minutes.
- Pressurized container.
- Protect from sunlight and do not expose to temperatures exceeding 50°C.
- Do not pierce or burn, even after use.
What does it contain?
With 100% ORGANIC essential oils: Sweet orange, Petit grain bigarade, Lavandin super, Mandarin, Bergamot, True lavender, Camomile noble.
Certified in compliance with ECOGARANTIE® specifications (Certisys control)
Find out more about psychophysiological insomnia
This type of sleep disorder accounts for 15-20% of insomnia. It is insomnia that appears without any obvious cause. It generally follows insomnia with an identifiable cause: after surgery, the birth of a child, major psychological stress, a shift-work schedule...
There is a negative conditioning to insomnia, which translates into a paradoxical activation of the waking systems as soon as the person goes to bed. This is reflected in the fear of not sleeping, tension or anxiety at bedtime, spontaneous falling asleep when sleep is not sought (in front of the TV, etc.), and the impossibility of taking a nap to recuperate.