HOMEOPATHY TO TREAT STRESS AND CONCENTRATION OF EXAMINATIONS
Are you looking for an answer to your stress as you enter a review period soon? Discover our homeopathic kit to help you overcome your stage fright and prepare in the best conditions with a homeopathic treatment adapted to your situation.
Facing stress of exams, it is common to experience these symptoms:
- Tremors, sweaty hands, palpitations,
- Dry mouth and limp legs
- Blackouts.
These manifestations of stress that cannot be fully mastered can prove useful. Faced with the test, these natural reactions aim to mobilize our potential to face the deadline, the current review.
Description of the Homeopathic Kit to treat stress problems during exams
During exams or during revisions, anxiety and stress rise and can induce unpleasant psychosomatic symptoms. It is important to manage this increase in stress in order to face the trials with serenity. In order to boost your memory at half mast, the special homeopathic examination kit will be of great help to refocus your mind.
- Gelsemium sempervirens 15 ch : It is the homeopathic remedy for stage fright and stress linked to a future event, with emotional diarrhea, weakness of the legs, memory loss .
In order to better manage your fear , it is recommended to take 5 granules of Gelsemium sempervirens 15 CH per day during the month preceding the dreaded deadline.
In order to attenuate the effects of anxiety , it should be taken 5 granules of Gelsemium sempervirens 15 CH each time the need arises if the anxiety experienced is accompanied by tremors, diarrhea or frequent urination. .
- Ignatia amara 9ch : It is the homeopathic remedy for stage fright and stress with anxiety , sighs and yawns, feeling of lump in the throat.
Ignatia Amara can be used to treat certain behavioral problems such as anxiety, especially when the subject tends to get irritated easily. Ignatia Amara granules help treat sleep disorders and reduce stage fright. The dosage for the treatment of exam stress is 5 granules per day during the month preceding the dreaded deadline.
- Silicea 9ch : Silicea is a cure homeopathic effective against physical and intellectual fatigue as well as certain sleep disorders.
The dosage of the treatment of the stress of the examinations is 5 granules 2 times a day for a month before the dreaded deadline.
- Zincum metallicum 9 ch : It is the homeopathic remedy for anxiety, with sadness, irritability and fatigue rather late in the day and early in the evening.
The dosage for the treatment of exam stress is 5 granules per day for a month before the examination.
In order to reduce the effects of irritability , 5 granules of Zincum Metallicum9 CH should be taken. whenever the need arises.
There is no miracle cure, but natural and effective treatments to relieve stress, anxiety and fatigue felt during the preparation of the exams and for the tests itself. Because yes, this stress is normal, even effective to get down to work and improve performance.
Composition of the homeopathic kit Concentration Stress Examination
It is necessary to do at least 1 month of treatment to obtain a lasting result.
This pack contains 10 granule tubes for 1 month of treatment:
- 2 Gelsmium Sempervirens 15 CH
- 2 Ignatia Amara 9 CH
- 2 Zincum Metallicum 9 CH
- 4 Silicea 9CH
Homeopathic remedy kits to treat stress and anxiety problems associated with exam periods represent ready-to-use homeopathic treatment associations. They are easy to use because they are intended to deal with a particular problem. They come in different forms and are distributed by several laboratories.
Depending on their availability, we provide homeopathic medicines Boiron, Ferrier, or lehning-rocal
Tips for using the homeopathic kit
The homeopathic medicine should preferably be taken outside of meals .
It is recommended not to have any pronounced taste (mint, coffee).
The homeopathic kit are associations of homeopathic treatments ready to use.
Let the granules melt under the tongue.
- Gelsemium sempervirens 15 CH : take 5 granules of Gelsemium sempervirens 15 CH per day during the month preceding the dreaded deadline.
- Ignatia amara 9ch : take 5 granules per day during the month preceding the dreaded deadline.
- Silicea 9ch : take 5 granules twice a day for a month before the dreaded deadline.
- Zincum metallicum 9 ch : take 5 granules per day for a month before the examination.
The taking homeopathic medicines should preferably be outside of meals.
It is recommended not to have any pronounced taste in the mouth (mint, coffee) and let the granules melt under the tongue.
Properties of the homeopathic kit
- Gelsemium sempervirens Gelsemium sempervirens comes from a plant called jasmine. It is recommended in cases of anxiety, stage fright, sleep disorders and insomnia and also during emotional shock.
- Ignatia Ignatia is particularly aimed at people who have the impression of suffering from a too strong emotivity, from an anxiety that can push them to get angry, sometimes in an unreasonable way. These annoyances are a sign of stress to which a cure of Ignatia will provide an answer.
- Silica is a cure homeopathic effective against physical and intellectual fatigue as well as certain sleep disorders.
- Zincum metallicum is a homeopathic remedy extracted from zinc. It is by extension an effective drug in the treatment of several psychological disorders ranging from insomnia to anxiety, through the syndrome of impatience.
Precautions for use
Due to the presence of lactose, this medication should not be used in cases of galactosemia, glucose-galactose malabsorption syndrome or lactose deficiency.
- Do not absorb astringent substances (coffee, tobacco, camphor, mint and chamomile) in the half hour before taking the granules or globules. Use toothpaste without mint.
- In children : Under 6 years, dissolve the granules in 100 ml of water.
- As the granules take a long time to dissolve, it is necessary to prepare your mixture in advance.
- In pregnant women: Homeopathic medicines have no chemical toxicity, no contraindication, no interaction with other drugs, no adverse effects related to the amount of product ingested.
- Store homeopathic medicines away from light, heat, humidity and all sources of emanation and perfumes.
- What to do in the absence of improvement within 24 hours: Certain pathologies cannot be treated with homeopathy by simple self-medication. Their seriousness requires medical advice that can be issued by a homeopathic or allopathic doctor. This doctor will decide whether your condition can be treated with homeopathy alone or if your treatment should be supplemented by allopathy.
If your symptoms persist, see your doctor or homeopath.
The advice of your pharmacist:
This period requires you to take some good habits to best support the body and the brain in full activity.
- Sleep 7 to 8 hours a day
- Eat balanced: Favor fruits, vegetables, slow sugars, as well as fatty fish, nuts, almonds rich in choline which promotes memorization
- Ban alcohol
- Do some sport
- Take time to relax
Homeopathy and pregnancy
Homeopathic medicines have no chemical toxicity, no contraindication, no interaction with other drugs, no adverse effects related to the amount of product ingested. Pregnant women can be treated with no known risk to themselves and their unborn child, but it is best to seek advice.
Frequency of homeopathy use
In acute conditions, it is advisable to take homeopathic remedies every hour until symptoms improve. Therefore, it is necessary to space out the catches, 3 or 4 times a day, then gradually stop.
In chronic conditions, low dilution remedies (> 9CH) are taken once or twice a day, basic remedies are taken once a week, or even once a month. This decision is up to the homeopath.
In order to obtain a lasting result it is advisable to use this homeopathic remedy kit over a treatment of one month.
Store homeopathic medicines away from light, heat, humidity and all sources of emanation and perfumes.
If your symptoms persist, see your doctor or homeopath.