What is Basil Leaf used for?
Basil(Ocimum Basilicum), often referred to by poetic names such as Oranger des Savetiers or Herbe Royale, is much more than just a garnish on the plate. This plant, at the heart of the Lamiaceae family, boasts a range of benefits that make it a mainstay of phytotherapy and traditional medicine. Let's find out in detail why Basil Leaf deserves its place in our arsenal of natural well-being.
Basil leaves are a rich source of antioxidants, molecules capable of neutralizing the free radicals responsible for cellular aging and numerous pathologies. By incorporating Basil into our diet or as a supplement, we offer our bodies enhanced protection against external aggression and oxidative stress, helping to prevent the development of chronic diseases, including certain types of cancer and cardiovascular disease.
Basil is also renowned for its anti-inflammatory and antibacterial properties. These properties make it an ideal ally in the fight against infection and inflammation, whether digestive, respiratory or cutaneous. It helps soothe the symptoms of ailments such as bronchitis, asthma and gastrointestinal disorders, providing daily comfort without the need for chemical treatments.
Basil promotes healthy digestion. Its active compounds stimulate the secretion of digestive enzymes, reducing feelings of heaviness, bloating and gas. This herb contributes to better assimilation of nutrients and regular transit, key elements of a healthy digestive system.
Beyond its effects on physical health, Basil plays a significant role on the emotional and psychological levels. Its adaptogenic properties help combat stress and anxiety, promoting a more serene, relaxed state of mind. In periods of tension or mental fatigue, Basil is a natural support for maintaining emotional balance.
Last but not least, Basil offers benefits for the cardiovascular system. Thanks to its hypotensive effects, it helps regulate blood pressure, an essential factor in the prevention of heart disease. The antioxidants present in Basil also protect blood vessels from damage and improve circulation, thereby strengthening heart health.
Ravintsara leaves are also available from the Betsara laboratory, at the best price in our online pharmacy.
How to use this plant?
Using Basil in herbalism is simple, but requires special attention to maximize its benefits. Here's how to make the most of its virtues:
- Choose the right amount of Basil Leaf for the purpose.
- Pour boiling water over the leaves in a teapot, using water with low mineral content to infuse the active ingredients more effectively.
- Cover and leave to infuse for as long as necessary - generally between 5 and 15 minutes, depending on whether you're using fresh or dried leaves.
- Filter and enjoy this beneficial herbal tea, ideally warm, for a moment of relaxation and pampering.
Give your opinion on the recommendations for use and dosage of Basil Feuille with our partner Verified opinions after your purchase.
Precautions for use
Although Basil is a natural product, it should be used with care. It is advisable to consult a health professional before starting any Basil-based treatment, especially if you are pregnant or breast-feeding, or if you are already undergoing medical treatment.
What is its composition?
The composition of Basil Leaf is rich and varied, reflecting the complexity and power of its effects on health:
- Essential oil: concentrate of Basil's aromatic and therapeutic properties.
- Linalool: Major component of the essential oil, contributing to its anti-inflammatory and antiseptic effects.
- Methyl chavicol: Gives Basil its unique aromatic characteristics.
- Polyphenols: Powerful antioxidants, they protect the body against oxidative stress.
- Coumarins: Involved in the prevention of blood circulation disorders.
- Triterpenes: Contribute to Basil's anti-inflammatory properties.
Available in 50 g, 100 g, 250 g and 1 kg formats.