What is Cypress Noix Concassée Iphym Herboristerie Cupressus sempervirens used for?
Cypress nuts, also known as "cypress pine nuts", are the seeds of the common cypress tree, an emblematic Mediterranean tree. These elongated, light-brown seeds have a soft, crunchy texture and are remarkably rich in nutrition. They're packed with protein, fiber, essential fatty acids, vitamins B and E, iron, zinc and magnesium. Thanks to this exceptional composition, they offer a multitude of health benefits.
Cypress nuts are excellent allies for the digestive system. Thanks to their high fiber content, they promote regular intestinal transit and reduce the discomfort associated with constipation. Fiber also contributes to a lasting feeling of satiety, which can help with weight management. In addition, these seeds have powerful antioxidant properties. The antioxidants present help protect cells against the damaging effects of free radicals, thereby helping to prevent chronic diseases such as heart disease, diabetes and certain types of cancer.
Cypress nuts also stimulate the immune system. Thanks to their high vitamin and mineral content, they boost the body's natural defenses, enabling it to fight infections more effectively. Regular consumption can help maintain a healthy body and prevent minor seasonal ailments.
Cypress nuts are also renowned for their anti-inflammatory properties. These help reduce inflammation in the body, relieving joint and muscle pain. They can also benefit people suffering from chronic inflammatory diseases, helping to moderate symptoms and improve quality of life.
Cypress nuts not only care for your body, they also have a beneficial effect on your mental well-being. Rich in omega-3 fatty acids, they play an important role in regulating mood and reducing symptoms of depression. Tryptophan, an amino acid found in these seeds, also helps promote restful sleep by regulating the production of serotonin, a neurotransmitter crucial to mental well-being.
Last but not least, cypress nuts stand out for their proven efficacy in the treatment of venous insufficiency and hemorrhoidal symptoms. The tannins they contain have an astringent effect, while procyanidols act as natural vasoconstrictors, improving blood circulation and relieving heavy legs and varicose veins. Their action also reduces hemorrhoids and regulates heavy periods. As an estrogenic stimulant, cypress can be used to alleviate menstrual disorders and improve daily comfort.
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How to use this plant
To take full advantage of the benefits of crushed cypress nuts, infuse 20 to 30 grams in 1 liter of boiling water for 10 minutes. Then filter the mixture before consumption. This process extracts the active ingredients and produces a nutrient-rich infusion.
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Precautions for use
Cypress should not be used during pregnancy or while breast-feeding. To avoid any risk of drug interaction, we recommend that you ask your pharmacist for advice before using this product, especially if you are undergoing specific medical treatment.
What does it contain?
Cupressus sempervirens L.
Family: Cupressaceae
Native to the Aegean Sea, cypress is widely cultivated for ornamental purposes in southern Europe.
Presentation
This product is available in 100 g, 250 g or 1 kg formats.