What is Stinging Nettle Cut Root Iphym Herbalist Urtica dioica L. used for?
Stinging nettle roots have been recognized for centuries for their healing properties and exceptional health benefits. Rich in nutrients such as iron, calcium, magnesium and vitamins A and C, these roots act as a veritable natural treasure. Stinging nettle is particularly prized for its beneficial effects on hair and skin. Thanks to its high concentration of essential nutrients, it helps strengthen hair follicles, improve blood circulation and reduce dandruff. This revitalizing action on the scalp makes it an essential ally for those seeking to restore their hair to full health. What's more, by soothing irritated skin, nettle improves the overall appearance of the skin while combating inflammation.
On another level, stinging nettle root offers invaluable support for urinary tract health. Due to its diuretic properties, it facilitates the elimination of toxins, which can help reduce urinary tract inflammation and relieve the symptoms of urinary tract infections. This natural support helps restore better urinary function while preventing the formation of kidney stones. Whether you're prone to recurrent urinary tract infections or simply looking to protect your kidneys, this plant will provide much-needed support.
Stinging nettle is also a great ally for healthy digestion. By stimulating the production of digestive enzymes, it aids the digestive process while reducing stomach inflammation. People suffering from digestive disorders such as irritable bowel syndrome will find this plant a natural remedy to soothe their symptoms and improve digestive comfort on a daily basis.
Theeffectiveness of stinging nettle root doesn't stop there. It also has proven benefits in the treatment ofbenign prostatic hyperplasia (BPH). This plant contains fatty acids that inhibit aromatase, an enzyme responsible for converting testosterone into estrogen. In addition, its lignans prevent sex hormone-binding globulin (SHBG) from binding to its receptor, thus reducing prostate cell proliferation. Clinical studies have shown a significant reduction in prostate symptoms, such as frequency of nocturnal urination and prostate volume, after regular intake of stinging nettle root extracts.
Stinging nettle root is also recognized for its effects on blood circulation. Thanks to its hypotensive action, it improves vasodilation and helps reduce blood pressure. Nettle relaxes blood vessels through the release ofnitric oxide (NO), improving circulation and relieving arterial tension. This effect is complemented by a natriuretic action, helping to reduce water retention, a risk factor for hypertension.
In short,stinging nettle is a richly therapeutic plant, offering a natural solution for a multitude of ailments. Whether to support capillary health, improve digestion, protect the urinary tract or reduce symptoms associated with prostatic hypertrophy, its anti-inflammatory, diuretic and antiproliferative properties make it an indispensable supplement. Nettle Cut Root Iphym Herboristerie Urtica dioica L. is a natural ally for your overall health.
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How to use this product
To reap the benefits ofstinging nettle, we recommend preparing an infusion. Here's how: mix 1.5 grams of coarsely pulverized nettle root with cold water. Heat to boiling, then boil for 1 minute. Remove from the heat, leave to infuse for a further 10 minutes, then strain. This infusion should be taken once or twice a day, as required.
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Precautions for use
It is important to take certain precautions before usingstinging nettle. People with heart or kidney problems (with or without oedema) should avoid this product. Although side effects are rare, nausea, bloating and skin reactions may occur in some people. Isolated cases of erectile dysfunction have also been reported in men.
If you are taking iron supplements, be sure to space them out from nettle, as the tannins present may reduce iron absorption. Finally, due to the lack of available information, stinging nettle is contraindicated for pregnant or breast-feeding women, as well as for children under twelve.
What is its composition?
Lectins, Polysaccharides, Sterols, Lignans, Ceramides.
Available at
100 g, 250 g, 1 kg.