Borage buds have diuretic, depurative and sudorific properties.
Borage Sommité Coupée Iphym Herboristerie Borago officinalis L. is a plant renowned for its multiple health benefits. Its buds, rich in essential fatty acids, offer a variety of beneficial nutrients such as vitamins, minerals and active compounds that promote general well-being.
The essential fatty acids contained in borage buds are particularly valuable for the skin. These compounds act as natural anti-inflammatories, reducing redness and skin irritation. What's more, they play an essential role in maintaining good cardiovascular health, helping to regulate cholesterol levels and reduce the risk of heart disease. So, regular use of borage can have significant protective effects for your heart.
In addition to fatty acids, borage is a valuable source of vitamins A, C and E, as well as minerals such as calcium, iron, magnesium and potassium. These nutrients are crucial for boosting the immune system, maintaining strong bones and supporting overall good health. The presence of these elements in borage buds makes them an ideal supplement for anyone seeking to improve their daily well-being.
Borage is also particularly beneficial for women's health. It helps regulate hormones and can alleviate symptoms associated with premenstrual syndrome and menopause. In addition to its effects on hormones, borage can improve the quality of skin and hair, making them more resistant and radiant. Its unique composition makes it a precious ally for all stages of a woman's life.
What's more, borage has antitussive, expectorant and emollient properties. These qualities make it an excellent choice for relieving respiratory ailments such as dry coughs or throat irritations. Borage is also known for its laxative and healing effects, thanks to the presence of mucilage andallantoin. For those seeking to improve digestion or accelerate healing of minor wounds, borage can be of great help.
Finally, it's important to mention that borage contains pyrrolizidine alkaloids, particularly in its stems, which can have hepatotoxic effects if consumed over long periods. However, the flowers and seeds contain lower concentrations, making them safer to use in the right doses. Borage has diuretic properties thanks to its flavonols and potassium salts, helping to eliminate toxins via the urinary tract.
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Borage is traditionally used in a mixture with other medicinal plants in the form of herbal tea. To prepare an infusion, add a tablespoon of borage tops to a cup of boiling water. Leave to infuse for a few minutes before straining. Consume one cup, twice a day, in discontinuous courses, to take full advantage of borage 's benefits without risking an accumulation of pyrrolizidine alkaloids in the body.
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Precautions for use
Borage contains pyrrolizidine alkaloids, mainly present in the stems, which may present risks to liver health, including potential hepatotoxicity in the event of excessive or prolonged consumption. It is therefore strongly recommended to limit borage consumption to a maximum of two cups a day, and to avoid prolonged use. People suffering from hepatic insufficiency should refrain from consuming this product, or consult a health professional before using it.
Latin name: Borago officinalis L.
Family: Borraginaceae
Common names : Common borage, common borage, shepherd's purse, shepherd's purse, broad-leaved bugloss, beef tongue
Part(s) used: Flower
Annual plant, native to the Middle East, growing in uncultivated, sunny and cultivated land. Found throughout Europe. Flowers are blue, white or bright pink, arranged in cymes.
Presentation
Available in 100g, 250g or 1kg formats, Iphym Herboristerie's Borage Sommité Coupée can be adapted to your well-being needs, whether for occasional or regular use.
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