Lemon peel is a general tonic, stimulating liver activity and digestion, and boosting venous circulation.
Lemon peel is one of nature's treasures, concentrating in its fine texture a range of benefits for our health and well-being. Rich in vitamin C, they are a real shield against external aggressions, strengthening our immune system and protecting us from free radicals. But their role doesn't stop there: they're also a source of citric acid, promoting harmonious digestion by stimulating our digestive system.
Lemon peels, with their high vitamin C content, are a natural bulwark against infection. They boost the immune system, enabling the body to fight effectively against viruses and bacteria. This wealth of antioxidants plays a crucial role in neutralizing free radicals, thus reducing the risk of chronic disease.
Thanks tocitric acid, Lemon peel stimulates the production of digestive enzymes, facilitating healthy digestion and preventing digestive disorders. They act as a natural regulator, providing remarkable digestive comfort by reducing bloating and improving intestinal motility.
The soluble fibers present in Lemon peel help regulate blood cholesterol levels, contributing to the prevention of cardiovascular disease. These fibers act by capturing and eliminating LDL cholesterol, known as "bad cholesterol", from the circulatory system, thus promoting good heart health.
Flavonoids, with their anti-inflammatory properties, play a role in neuronal protection and the slowing of brain ageing. These antioxidant compounds also contribute to skin health and radiance, fighting damage caused by external aggression and oxidative stress.
Lemon peel proves to be a versatile ingredient, offering a multitude of health benefits. Their use can transform our dietary routine into a veritable ritual of well-being, allowing us to enjoy both their gustatory and therapeutic benefits.
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To make lemon peel part of your daily routine, start by adding it to your infusions and teas. They can also be incorporated into your culinary recipes, whether desserts, savory dishes or beverages, giving them a uniquely fresh and aromatic touch. Consider using them in decoctions to prepare natural remedies for sore throats or digestive disorders.
Give your opinion on the advice for use and dosage of Citrus écorce Coupée Iphym Herboristerie Citrus limonium with our partner Verified opinions after your purchase.
Precautions for use
It's essential to take a cautious approach when using Lemon bark. Although they are natural, they should only be used in the recommended dosage. People suffering from citrus allergies or undergoing specific medical treatment should consult a health professional before including them in their diet.
Iphym Herboristerie Citrus limonium cut lemon peel boasts a rich and varied composition, including :
These synergistic components make Lemon peel a valuable ally for health and well-being, contributing to its effectiveness in a variety of therapeutic areas.
Presentation
Native to the Mediterranean, the Lemon tree (Citrus limonium) belongs to the Rutaceae family. This shrub is renowned for its tonic and carminative properties, giving its peels unique virtues that have been appreciated for centuries in culinary and medicinal traditions the world over. Available in 100 g, 250 g or 1 kg sachets.
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