Framboisier Feuille Coupée Iphym Herboristerie Rubus idaeus L. Relaxes the uterine muscle and is used to ease childbirth.
Raspberry leaves are renowned for their many therapeutic virtues, particularly for women. Used for centuries in phytotherapy, they stand out for their tonic and antioxidant effects. They help strengthen the body thanks to their rich nutrient content, notably vitamin C, iron and calcium. These essential components support the immune system, increase energy production and contribute to healthy bones.
In addition to their antioxidant power, raspberry leaves help fight oxidative stress by neutralizing free radicals. This helps slow cellular aging and protect the body against chronic disease. The antioxidants present in these leaves also promote cardiovascular health and help regulate cholesterol levels. By making this plant part of your daily routine, you're giving your body a real shield against external aggressors.
Raspberry leaves have a well-known tonic effect on the uterus, making them a valuable ally for women suffering from menstrual disorders. They help regulate irregular cycles, relieve menstrual pain and prevent heavy bleeding. This natural tonic is particularly recommended for women seeking a gentle yet effective remedy to balance their hormonal cycle. Thanks to its properties, it also helps to improve general comfort during the menstrual period.
In preparation for childbirth, raspberry leaves are often used for their ability to strengthen uterine tone and prepare the body for a more harmonious labor. This plant helps reduce uterine cramps and relieve common discomforts such as nausea and vomiting during pregnancy. As a result, pregnant women find it a reliable ally in the final stages of their pregnancy.
Raspberry leaves are also highly prized for their beneficial properties on the digestive system. They stimulate digestion and help relieve various gastrointestinal disorders such as bloating, cramps and diarrhea. In the event of frequent digestive disorders, this plant proves to be an excellent natural support to calm discomfort and promote smooth digestion.
By acting as an astringent and diuretic, raspberry leaves also help detoxify the body by promoting the elimination of toxins and supporting kidney function. This detoxifying effect helps to purify the body and maintain a healthy balance, especially in times of overwork or stress. So incorporating this plant into your wellness routine means taking care of your body in a holistic way.
Used as a gargle, raspberry leaves offer natural relief from sore throats and mouth irritations. They are ideal for soothing local inflammation and associated pain, while providing support for those suffering from minor respiratory disorders. This effect is due to their astringent and anti-inflammatory properties, which reduce inflammation of the mucous membranes and promote rapid recovery.
The anti-inflammatory action of raspberry leaves also extends to joint disorders such as rheumatism andarthritis. By promoting blood circulation and reducing inflammation, they help relieve chronic pain and improve joint mobility. Regular consumption of this plant can thus contribute to a better quality of life for sufferers.
Raspberry leaves are often recommended to pregnant women during the last three months of pregnancy. They help relax the uterus and prepare it for a smoother delivery. This relaxing action facilitates labor, reducing the pain associated with contractions. What's more, their use can help accelerate post-partum recovery by promoting healthy uterine contraction.
In the post-partum period, this plant also contributes to the production of breast milk, making it a preferred choice for new mothers wishing to encourage breast-feeding. The tonic effect on the uterus also helps prevent heavy bleeding after childbirth, ensuring a smoother, faster recovery.
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As an infusion: 1 tablespoon in a bowl of boiling water, 2 cups a day.
Gargle or compress with a decoction of 50 g of leaves per liter of water; boil for 3 minutes, then leave to infuse for 5 minutes.
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Precautions for use
Avoid using raspberry leaves during the first 8 months of pregnancy. It is recommended not to consume them before the baby is turned. Always consult a health professional before starting a course of treatment, especially if you are pregnant or breast-feeding.
Latin name: Rubus idaeus
Common names: Mount Ida bramble
Family: Rosaceae
Parts used: leaves
Rubus comes from the Latin ruber, "red", and idaeus, from Mount Ida. Mount Ida fruits
Presentation
Framboisier Feuille Coupée Iphym Herboristerie Rubus idaeus L is available in 100g, 250g or 1kg formats.
-€2.10
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