Clary sage buds are used to relieve menopausal symptoms such as hot flashes and night sweats.
Clary Sage Cut Stem is a natural product with multiple therapeutic properties, appreciated for centuries for its benefits to feminine and general health. The compounds present in this plant, such as flavonoids and triterpenes, act synergistically to offer a range of benefits from hormonal regulation to improved emotional well-being.
Clary Sage is particularly renowned for its estrogenimimetic effect, i.e. it mimics the action of estrogen in the body. Although not all the compounds responsible have been identified, the triterpenes present in sage have a molecular configuration close to that of estrogen. This similarity enables the plant to stimulate estrogen receptors α and β, thus contributing to hormonal regulation. It is often used to relieve menopausal symptoms such as hot flushes and night sweats. In addition, its emmenagogic properties, which stimulate blood flow in the pelvic region, help regulate the menstrual cycle and ease period-related pain.
The flavones in Clary Sage play a key role in reducing muscle spasms, whether caused by acetylcholine or serotonin. This antispasmodic action is beneficial for people suffering from dysmenorrhea or digestive disorders. Internally, sage promotes better digestion by acting as a choleretic, facilitating the flow of bile and reducing indigestion and flatulence. Applied externally, it also has healing properties that accelerate the healing of superficial wounds and minor skin ailments.
Cut Clary Sage is a powerful source of antioxidants, thanks to the presence of diterpenes such as carnosic acid. These compounds help reduce lipid peroxidation and prevent cell damage. Carnosic acid and carnosol also demonstrate neuroprotective action, reducing oxidative stress and cell apoptosis. This ability to protect neurons is of great therapeutic interest, particularly in the context of neurodegenerative diseases such as Alzheimer's or Parkinson's. By inhibiting acetylcholinesterase activity, sage helps preserve cognitive function and slow cognitive decline.
Clary sage is also known for its anxiolytic and antidepressant effects. It helps reduceexcess blood pressure in stressful situations, as demonstrated by a controlled clinical trial in women undergoing medical examinations. By regulating levels of the stress hormone cortisol, this plant helps to calm the nervous system, promoting a sense of calm and relaxation. In addition, its modulating action on the dopaminergic system may explain the antidepressant effects observed in some studies.
Clary sage extract has notable antimicrobial properties. Rosmarinic acid, present in this plant, inhibits the formation of dental plaque and reduces the collagenolytic activity of certain bacteria responsible for periodontal pathologies, such as Porphyromonas gingivalis. It is also effective against a range of pathogens, including Staphylococcus aureus, Pseudomonas aeruginosa, Escherichia coli and Enterococcus faecalis. These properties make it an excellent ally for fighting minor infections and improving oral health.
Clary Sage is traditionally used to treat gynecological disorders such as amenorrhea, dysmenorrhea and genital infections linked to hormonal insufficiency. It stimulates ovulation, which can be useful for women with irregular cycles or trying to conceive. The plant also has beneficial properties for the circulatory system. It helps reduce premenopausal symptoms, treats circulatory disorders such as varicose veins and hemorrhoids, and can even help lower blood cholesterol levels.
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To benefit from the effects of Clary Sage Cut Stem, we recommend using it as an infusion. To do this, take 1 to 3 g of dried leaves and leave to infuse for 10 minutes. Take this infusion 2-3 times a day orally for general use, or 5 times a day as a gargle to treat mouth infections. This method will enable you to make the most of this plant's benefits.
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Precautions for use
Clary Sage is contraindicated in cases ofhyperestrogenism or hormone-dependent cancer. It is also not recommended during pregnancy orbreastfeeding, except for dietary use. The EMA does not recommend its use in children and adolescents under 18. It should not be combined with estrogenic treatments, and a health professional should be consulted before use. Be cautious if you have a history of gynecological cancers or hormonal disorders.
Presentation
Available in 100 g, 250 g, 1 kg.
Between sage officinalis and clary sage , it's 10 to 1. If the literature is full of information concerning the first, it is clear that the bare minimum falls on the second. So I'm going to do my best to relate the few meager events recorded here and there about him, to tell his story. A little history The oldest traces concerning clary sage indeed…
Read the article on the blogClary sage, whose name comes from the Latin salvare = to heal , has medicinal properties known since Antiquity. Obtained by hydrodistillation of the inflorescences, clary sage essential oil is also used in the composition of vermouths , particularly in fine perfumery. Known in Europe since the year 800, clary sage is robust and very aromatic. A little history This essential oil was obtained by distillation as early…
Read the article on the blog
