What is Taurine 500 mg Solgar used for?
- Nervous tension,
- Blood pressure,
- Cardiac regulation.
Solgar Taurine 500 mg is a dietary supplement designed to provide your body with an optimal dose of taurine, an amino acid essential for the proper functioning of several body systems. Taurine plays a vital role in regulating stress, managing blood pressure and improving physical and mental performance. For people subjected to an intense pace of life, this supplement offers natural support to boost their ability to manage daily stress.
Taurine is also recognized for its neuroprotective properties, promoting better cognitive and mental health. If you're feeling tired or need a boost to maintain your concentration throughout the day, this could be the ideal supplement for you. In addition, it helps regulate calcium levels and maintain electrolyte balance in the cells, thus contributing to the proper functioning of the nervous system.
Another major benefit of taurine is its ability to improve cardiovascular health. This amino acid plays a key role in managing blood pressure and preventing vascular accidents, by acting on heart function and blood vessels. For those suffering from hypertension or cardiovascular risks, taurine can offer additional protection by maintaining a healthy balance in the circulatory system.
A sulfur-containing amino acid with numerous functions: it is necessary for the formation of bile, and plays an important role in regulating blood pressure and heart rate. And when combined with magnesium, it helps relieve nervous tension. Proteins made up of amino acids form long-chain molecules. The body must first break down these molecules (peptides) to facilitate amino acid absorption. Solgar amino acids are always in their simplest form (unbound peptides), so they can be easily absorbed by the bloodstream.
Sugar-, salt- and starch-free dietary supplement. Made in the U.S.A.
Taurine plays an essential role in modulating the transmission of nerve impulses in the central nervous system. It acts as an inhibitory neurotransmitter, helping to regulate neuronal excitability and reduce nervous tension. As such, taurine is often used to promote relaxation and mental calm.
Taurine is involved in the regulation of blood pressure by acting as a regulator of ion channels in the smooth muscle cells of blood vessels. It promotes vasodilation of the arteries, helping to lower blood pressure and improve circulation. This benefits overall cardiovascular health.
In addition to its effects on blood pressure, taurine is also involved in regulating heart rhythm. It acts by stabilizing heart cell membranes and modulating the heart's electrical activity. This action helps maintain a regular heart rhythm and prevent cardiac arrhythmias.
Taurine is necessary for the formation of bile, a fluid essential for the digestion of fats in the intestine. By promoting bile production, taurine contributes to the absorption of fat-soluble nutrients and the efficient digestion of food.
Combined with magnesium, taurine offers additional support in relieving nervous tension. Magnesium is an essential mineral that plays a crucial role in regulating the nervous system and reducing stress. In combination with taurine, it helps to calm nerves and promote muscle relaxation.
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How to use this stress management supplement?
As a dietary supplement for adults, take one (1) vegetarian capsule a day with meals, or as recommended by a therapist. Follow directions for use. Suitable for vegetarians.
Solgar products are dietary supplements and should be taken as part of a balanced diet and healthy lifestyle. Do not exceed the recommended daily dose.
Give your opinion on the advice for use and dosage of Solgar Taurine 500 mg with our partner Verified opinions after your purchase.
Precautions for use
- This product is not recommended for pregnant or breast-feeding women, unless otherwise advised by a health professional.
- Consult your doctor before use if you are undergoing medical treatment or suffering from chronic pathologies.
- Keep out of the reach of children.
- This dietary supplement does not replace a varied, balanced diet or a healthy lifestyle.
What does it contain?
Ingredients: taurine, vegetable capsule (hydroxypropylmethylcellulose), bulking agent (microcrystalline cellulose), anti-caking agent (vegetable stearic acid).
Each vegetarian capsule provides: Taurine: 500 mg
Available at
Bottle of 50 vegetarian capsules. Store away from heat and humidity. Packaging in a dark glass bottle offers optimum protection against the influence of oxygen, humidity and light.