What is the purpose of Solgar Omega 3-6-9 fish, flax and borage?
Top-quality oils provide Omega 3, 6 and 9 in the right proportions, which contribute to good cardiovascular health, beautiful skin, brain function, cellular exchanges and membrane protection.
- Cold Sea Fish Oil: This oil provides Omega-3s rich in EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These essential fatty acids are crucial for the cardiovascular system and nervous balance. They help reduce inflammation, lower blood triglyceride levels and maintain heart health.
- Flaxseed oil: Flaxseed oil is a rich vegetable source of Omega-3, offering a balanced ratio of Omega-3, 6 and 9. The Omega-3s present in flaxseed oil are mainly in the form of alpha-linolenic acid (ALA), an essential fatty acid vital for cardiovascular health, brain function and skin health.
- Borage oil: Borage oil is renowned for its high levels of gamma-linolenic acid (GLA), a rare essential fatty acid. GLA is crucial for cell membrane preservation, skin hydration and hormonal balance. Its inclusion in this dietary supplement makes it a valuable choice for skin and hair health, as well as for the relief of symptoms associated with premenstrual syndrome.
Omega-3 fatty acids, in particular EPA and DHA, are essential for maintaining normal heart function and supporting healthy arteries and blood vessels. EPA and DHA are polyunsaturated fatty acids found in cold sea fish oils, known for their beneficial effects on the cardiovascular system. They help reduce inflammation in blood vessels, lower blood triglyceride and cholesterol levels, and prevent blood clots. As a result, regular intake of Omega 3-6-9 can help reduce the risk of cardiovascular diseases such as heart attacks and strokes.
Omega-3s are essential constituents of the brain and play a crucial role in maintaining cognitive health. The EPA and DHA found in Omega 3-6-9 are particularly important for promoting cognition, concentration and memory. Studies have shown that regular consumption of Omega-3 can help reduce the risk of age-related cognitive decline and improve cognitive performance in adults. By providing a source of essential fatty acids, this dietary supplement can support mental health and general well-being.
The essential fatty acids found in Omega 3-6-9 also help maintain healthy, glowing skin. They help maintain skin hydration by strengthening the cutaneous barrier, thereby reducing transepidermal water loss and preventing skin dryness. What's more, Omega-3s have anti-inflammatory properties that can help reduce redness, irritation and the symptoms of various skin conditions such as eczema and psoriasis. By incorporating Omega 3-6-9 into your daily routine, you can support your skin's health and beauty from the inside out.
Borage oil, rich in gamma-linolenic acid (GLA), plays an essential role in maintaining hormonal balance in women. GLA is an essential fatty acid involved in the synthesis of prostaglandins, lipid substances that regulate various physiological processes, including the menstrual cycle. As a result, Omega 3-6-9 supplementation with borage oil can help alleviate premenstrual syndrome (PMS) symptoms such as cramps, mood swings and bloating, and regulate hormonal imbalances.
Essential fatty acids preserve the integrity of cell membranes, which are essential for proper cell function and efficient cell-to-cell communication. By maintaining the fluidity and permeability of cell membranes, Omega 3-6-9 helps optimize metabolic processes, cell signaling and nerve impulse transmission. This can have a positive impact on overall health, supporting the optimal functioning of the body's organs, tissues and systems. By incorporating Omega 3-6-9 into your diet, you can help protect your cells against oxidative damage and maintain optimal long-term health.
The 3 Chênes laboratory also offers Capital Minceur borage oil capsules at the best prices in our online pharmacy.
How to use these capsules
1 to 3 capsules a day, depending on your needs and weight, spread out over your meals. Do not take in the morning, without breakfast.
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Precautions for use
- For pregnant and breast-feeding women, ask your doctor for advice.
- It is recommended to respect the recommended doses, to have a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
- Keep away from sources of heat or moisture.
- Packaging in a dark glass bottle offers optimum protection against the influence of oxygen, humidity and light.
What does it contain?
Ingredients: softgel (bovine gelatin, glycerine), fish oil, linseed oil, borage oil, mixed tocopherols.
1 capsule contains :
Fish oil |
433 mg |
Flaxseed oil |
433 mg |
Borage oil |
433 mg |
Oils provide: |
|
Omega-3 fatty acids: |
|
Alpha-linolenic acid (ALA) |
195 mg |
Eicosapentaenoic acid (EPA)* |
115 mg |
Docosahexaenoic acid (DHA)* |
74 mg |
Omega-6 fatty acids |
|
Linoleic acid |
199 mg |
Gamma-linolenic acid (GLA) |
82 mg |
Omega-9 fatty acids |
|
Oleic acid |
108 mg |
Mixed tocopherols |
13 mg |
Ingredient: mixed tocopherols.
Packaging
Bottle of 60 capsules.