We speak of heavy legs when the lower limbs seem heavy, tense and particularly sensitive to fatigue. These feelings of heaviness mainly concern the calves.
Heavy legs, varicose veins, circulatory disorders, behind these most often painful symptoms hides a real pathology: venous insufficiency .
Natural treatments to stimulate venous return
Here are three homeopathic remedies offered to people with heavy leg problems that act symptomatically:
With the sun and the heat comes a whole procession of inconveniences, of which pain and heaviness in the legs is not one of the least.
This phenomenon, a reflection of venous insufficiency , affects one in three people in industrialized countries.
Certain factors aggravate these symptoms , as those who suffer from them know this well: heat, prolonged standing, a sedentary lifestyle, hormonal contraception, wearing tight clothing, the type of shoes (too high or on the contrary too flat), overweight. It is sometimes difficult for us in everyday life to escape all these constraints, often due to our working conditions.
- Burning and heaviness in the leg
- Edema of the feet and ankles
- Dilation of the veins
- Spider veins
Heavy legs, what homeopathy can help
- Hamamelis 3 to 6 CH or DH : the veins are dilated and sensitive to the touch. The veins and capillaries are fragile, and the slightest blow can cause spontaneous bruising. Symptoms are aggravated by hot air, and improved by rest. Hamamelis is also a remedy for hemorrhoids, painful and burning, bleeding easily. All affected areas are painful, with the legs feeling bruised at the end of the day. The main complementary remedy for Hamamelis is Pulsatilla.
- Aesculus hippocastanatum 3 to 6 CH or DH : horse chestnut . The congestion is much greater than with the previous remedy. The affected subject feels a sensation of fullness, heaviness, throbbing, heat, all aggravated by heat, by standing, improved by lying down and by cold showers on the legs. Aesculus is also a remedy for burning and stinging hemorrhoids. The complementary remedy is often Sulfur.
- Vipera 4 to 5 CH : we find edema of the legs with dilation and inflammation of the veins and a feeling of bursting. The pain is aggravated by prolonged standing and dangling leg. The skin is cyanotic.
- Pulsatilla 4 to 9 CH : the legs are heavy, mottled, the feet and hands are cold. The pain is aggravated by heat, and improved when walking. This remedy will be more useful if the sensitive type corresponds.
- Arnica 4 to 5 CH : the legs feel heavy and the subject feels a sensation of bruising and stiffness. Bruises form at the slightest shock, and the capillaries rupture easily.
- Calcarea fluorica 4 CH : fluoride acts directly on the venous wall, and this remedy can be useful in cases of pre-existing varicose veins and spider veins, and when the disorders are aggravated by humidity. One dose per day for a few months.
- Zincum metallicum 4 to 5 CH : the subject presents varicosities and often edema. He feels tingling in his legs, especially at night, and feels the need to continually move his feet. This symptom is called impatience.
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Homeopathy is a gentle and natural therapeutic method which aims to treat the symptoms of various health disorders using substances diluted to very high dilution. For centuries, this practice has proven itself throughout the world and is increasingly used to treat heavy legs in children and adults.
How to choose your homeopathic remedy to improve circulation?
Heavy legs are a common problem that can affect anyone, but they are more common in women and older people. They are usually caused by poor blood circulation , poor posture or being overweight. Heavy legs can be very annoying and cause discomfort, fatigue and pain.
Homeopathy can be a very effective treatment option for heavy legs because it works by targeting each person's specific symptoms and using substances that have been diluted so that they are safe and without side effects. It aims to stimulate the body's immune system and help the body heal itself.
There are many homeopathic remedies that can be used to relieve heavy legs. Among the most common, we find:
- Aesculus hippocastanum : This remedy is particularly indicated for heavy legs accompanied by varicose veins or swollen veins. It can be taken in the form of granules or tablets to be diluted in water.
- Arnica montana : This remedy is known for its anti-inflammatory and analgesic properties. It can be useful to relieve heavy legs caused by being overweight or intense physical activity. It is available in the form of granules, tablets or cream to apply topically.
- Hamamelis virginiana : This remedy is recommended for heavy legs accompanied by varicose veins or swollen veins. It can be taken in the form of granules or tablets to be diluted in water.
- Pulsatilla : This remedy is indicated for heavy legs caused by poor blood circulation. It can be taken in the form of granules or tablets to be diluted in water.
