What is Iphym Scented Verbena Cut Leaf used for?
Iphym Scented Verbena cut leaf is a natural treasure, offering a multitude of therapeutic benefits thanks to its composition rich in active ingredients. Its cut leaves are renowned for their antispasmodic, antioxidant and calming properties, making it an ideal natural ally for soothing a variety of everyday ailments.
Lemongrass verbena leaves are particularly effective in alleviating digestive cramps, bloating and colic. Their antispasmodic action relaxes the muscles of the digestive system, reducing abdominal pain and gastrointestinal discomfort.Hesperidin, a flavonoid found in this plant, helps improve digestion and reduce flatulence, providing a rapid and lasting sensation of well-being. Consuming lemon verbena tea after a heavy meal or in case of stomach ache can provide effective, natural relief.
In times of intense stress oranxiety, lemon verbena is your ally for regaining calm and serenity. Its high content of citronellal and neral, terpene aldehydes with sedative properties, acts directly on the central nervous system, reducing stress symptoms and promoting restful sleep. An infusion of fragrant verbena before bedtime can help combatinsomnia and improve sleep quality, without undesirable side effects. Regular use can also alleviate heart palpitations and mild anxiety disorders.
The flavonoids and polyphenols present in fragrant verbena, such as verbascoside, give it powerful anti-inflammatory properties. These compounds are particularly useful for relieving joint and muscle pain. In the case of migraines or neuralgic pain, lemon verbena tea can offer rapid relief thanks to its pain-relieving and muscle-relaxing effect. It can also be used to soothe menstrual cramps, offering a natural and effective alternative to conventional drug treatments.
Odorant verbena also possesses antiviral and antibacterial properties, making it invaluable for boosting the immune system, particularly during the winter months. Its antiviral effect helps fight respiratory infections such as bronchitis and flu. Warm lemon verbena tea can therefore be an excellent natural remedy for relieving the symptoms of these ailments, while providing immediate comfort thanks to its sweet, lemony taste.
Regular consumption of lemon verbena can help manage weight and prevent cardiovascular disease. Its flavonoids and other polyphenols help regulate fat metabolism and reduce triglyceride accumulation, while promoting heart protection. In addition, some studies suggest that the compounds present in lemon verbena may improve blood circulation and reduce the risk of blood clots, thanks to their anti-platelet aggregation properties.
Thanks to its richness in flavonoids and polyphenols, lemon verbena offers powerful antioxidant effects, helping to protect the body against damage caused by free radicals. This can reduce the risk of degenerative diseases and help preserve brain health. By regularly consuming infusions of fragrant verbena, you can prevent premature cell ageing and improve cognitive function, reducing the risk of neurodegenerative diseases such as Alzheimer's.
The Iphym laboratory also offers Sweet Verbena Whole Leaf at the best price in our online pharmacy.
How to use this plant
To make scented verbena tea, simply pour simmering water over the cut leaves. Leave to infuse for 5 to 15 minutes to release all the plant's beneficial properties, then strain before tasting. This infusion is recommended after meals to aid digestion, or in the evening before bedtime to promote sleep.
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Precautions for use
Lemon verbena should not be used by children under 6, or by pregnant or breast-feeding women. Consumption is also not recommended in cases of low blood pressure, renal insufficiency or neurological disorders. It is important to consult a health professional before use if you are taking drowsiness-inducing medication, as verbena can increase this effect. It is also contraindicated if you are taking blood pressure medication or anticoagulants, and may interact with other sedative plants.
What is its composition?