Circulation

Food supplements for circulation: improve your venous comfort naturally

Discover our selection of food supplements dedicated to blood circulation, available on our online organic pharmacy. Specially formulated to prevent and relieve venous disorders, these naturally-derived products help boost venous tone, limit the sensation of heavy legs and improve microcirculation.

The role of blood circulation in the body's proper functioning

The circulatory system transports oxygen and essential nutrients to all organs and tissues. It also enables the evacuation of metabolic waste and carbon dioxide. Impaired circulation can lead to uncomfortable symptoms and even long-term complications.

The most frequent clinical signs of circulatory disorders are :

• sensation of heavy, painful legs
• appearance of varicose veins or telangiectasias
• edema of the lower limbs, swollen ankles
• cold or numb extremities
• dizziness and fatigue

Venous insufficiency: a frequent, multifactorial circulatory disorder

Chronic venous insufficiency (CVI) is a common pathology in industrialized countries. In France, it is estimated that nearly 20 million people are affected by this venous return dysfunction.
The main risk factors include :

• sedentary lifestyle and prolonged immobility
• excess weight
• pregnancy and hormonal changes
• smoking
• exposure to heat

If left untreated, CVI can develop into severe complications: ochre dermatitis, varicose ulcers, superficial phlebitis...

Food supplements for circulation: phytotherapy and natural solutions

Phytotherapy offers an interesting complementary approach to the management of venous disorders. Several plant extracts are used for their veinotonic, antioxidant or decongestant properties.

Most commonly used plants :

• red vine (Vitis vinifera): reinforces venous tone, relieves heavy legs
• horse chestnut (Aesculus hippocastanum): anti-inflammatory and vascular protective action
• ginkgo biloba: promotes microcirculation and improves memory
• blackcurrant (Ribes nigrum): anti-edematous and draining effect
• witch hazel, fragon, sweet clover: support lymphatic circulation

These extracts are available as capsules, tablets, mother tinctures or drinkable ampoules, alone or in combination.

Over-the-counter medicines and nutrients to support circulation

Alongside herbs, non-prescription medicines based on essential nutrients are available to support optimal circulation.

Main active ingredients used

• folic acid (vitamin B9): prevents hyperhomocysteinemia, a cardiovascular risk factor
• magnesium: regulates muscle contraction, prevents cramps
• iron: contributes to tissue oxygenation
• vitamins C and E: antioxidant protection of vessels

These active ingredients work in synergy to strengthen vein walls, improve venous return and limit the inflammatory processes associated with venous insufficiency.

What precautions should I take with circulation supplements?

Although these supplements are available without prescription, they are not without side effects and contraindications. Before use, we strongly recommend that you :

• seek the advice of a healthcare professional, especially if you are currently undergoing medical treatment
• respect the dosage indicated by the manufacturer
• avoid prolonged self-medication without medical supervision

Certain drug interactions are possible, notably with :

• anticoagulants or platelet aggregation inhibitors
• antihypertensive treatments
• vasodilator drugs

Complementary measures to promote healthy blood circulation

Dietary supplements are part of an overall preventive approach, which also includes lifestyle modifications:

• regular physical activity, such as walking or swimming
• avoid prolonged standing or sitting
• elevating the legs at the end of the day
• wearing compression stockings if medically recommended
• reducing smoking, alcohol consumption and excess weight.

Integrated management of circulatory disorders

Dietary supplements and over-the-counter medicines can provide effective, natural relief from the symptoms of poor circulation. However, they must be considered as a complement to a precise medical diagnosis, and integrated into an overall care strategy.

Always consult a doctor or pharmacist before starting any treatment, even a natural one, to avoid any interactions or contraindications.

Conditions of availability

The products listed are only available for collection from our pharmacy in Perpignan (France). No deliveries outside France will be made.

A wide range of products to improve venous circulation:

Soin-et-Nature offers a selection of medicines adapted to each circulatory disorder:

• hemorrhoid treatment: To relieve hemorrhoidal discomfort and congestion, hemorrhoid relief solutions offer a decongestant and soothing effect.
• Cerebral microcirculation: In the event of memory or concentration problems, products that stimulate cerebral microcirculation help to improve the supply of nutrients to the brain.
• Heavy legs: When blood circulation slows down in the lower limbs, natural remedies for heavy legs can help relieve heaviness and swelling.
• dizziness or tinnitus: treatments for dizziness and tinnitus, which act on microcirculation, can help improve blood flow to the inner ear.
• Circulation: Circulatory problems can be alleviated by treatments to improve blood circulation, promoting healthy vascular function.
• venous insufficiency: To strengthen the veins and reduce the sensation of tired legs, therapeutic solutions for venous insufficiency provide targeted venotonic action.

These drugs provide rapid relief from circulatory problems, but it is important to consult a healthcare professional if symptoms persist or worsen.