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Nutergia ErgyMeno Zen 60 capsules

Nutergia ErgyMeno Zen 60 capsules

Brand : Nutergia Nutergia

Nutergia ErgyMeno Zen helps relieve menopausal hot flashes and irritability with a natural, hormone-free formula.

€20.46 EXCL. VAT €21.59 INCL. VAT
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Reference : 3664524001614
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What is Nutergia ErgyMeno Zen used for?

Menopause is an unavoidable stage in a woman's life, often accompanied by hot flashes, persistent fatigue and irritability that's hard to manage. Nutergia ErgyMeno Zen is a natural, comprehensive support system designed to accompany the body through this period of hormonal transition, without resorting to hormone replacement treatments. Its formula combines medicinal plants, essential vitamins and key minerals to help maintain balance, serenity and vitality on a daily basis.

Saffron is at the heart of this formula. Recognized since ancient times, this precious spice is renowned for its soothing properties. It helps to stabilize mood, reduce emotional agitation and better tolerate the variations in body temperature associated with menopause. At the same time,pollen extract supports general vitality and helps compensate for the loss of tone that can set in over time.

The product also includes dandelion and grape-seed extracts, two natural allies rich in protective antioxidants. They play an active role in combating oxidative stress, a phenomenon accentuated by hormonal fluctuations. Thanks to their action, they help to maintain supple skin, strong bones and cell protection against everyday aggressions.

At the heart of this synergy, a complex of B vitamins (B1, B2, B3, B5, B6, B9) supports the nervous system and helps reduce nervous and physical fatigue. These essential nutrients act as genuine energy catalysts, helping to restore emotional stability. At the same time, minerals such as magnesium and zinc strengthen bone health, improve sleep quality and help maintain hair vitality, a precious asset when hair becomes more fragile at this stage of life.

Magnesium plays a fundamental role in reducing nervous tension, supporting cognitive functions and reducing feelings of exhaustion. Zinc helps maintain connective tissue, promote healing and cell renewal, while supporting hair and nail fortification. Combined with chromium, which stabilizes blood sugar levels and prevents energy fluctuations, these nutrients contribute to lasting inner harmony.

By choosing this supplement, you're opting for a 100% natural, hormone-free approach that respects the female body. Nutergia ErgyMeno Zen not only acts on symptoms, but offers a truly comprehensive strategy for well-being: emotional balance, physical vitality, cellular protection and bone support. In other words, it's a modern, comprehensive answer to living through menopause with greater comfort and serenity.

Nutreov also offers Ménophytea Équilibre Bouffée de Chaleur Ménostick at the best price in our online pharmacy.

How to use this supplement during menopause?

Take 2 capsules a day, ideally one in the morning and one in the evening, always with meals, accompanied by a large glass of water.

Give your opinion on the advice for use and dosage of Nutergia ErgyMeno Zen with our partner Avis Vérifiés after your purchase.

Precautions for use :

  • For adults only.
  • Not recommended for pregnant or breast-feeding women.
  • Avoid in case of antidepressant treatment.
  • Do not use in case of specific medical conditions without medical advice.
  • Keep away from moisture and out of reach of children.

What is the composition of these capsules for feminine comfort?

Ingredients :

Magnesium Bisglycinate, Magnesium Oxide, Acacia Fibres, Pollen Extract, Zinc Gluconate, Dandelion Extract, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Saffron Extract, Grape Seed Extract, Magnesium Fatty Acid Salts, Sodium Selenite, Chromium Chloride, Fish Gelatin.

Nutritional values :

Ingredient Quantity per 2 capsules Reference intake (RA)
Acacia fiber 270 mg -
Pollen extract 70 mg -
Dandelion extract 40 mg - Dandelion extract -
Saffron extract 30 mg - Saffron extract -
Grape seed extract 25 mg -
Magnesium 112.5 mg 30 %
Zinc 6 mg 60 %
Selenium 33 μg 60 %
Chromium 24 μg 60 %
Vitamin B1 1.1 mg 100 %
Vitamin B2 1.4 mg 100 %
Vitamin B3 16 mg 100 %
Vitamin B5 6 mg 100 %
Vitamin B6 1.4 mg 100 %
Vitamin B9 200 μg 100 %

Presentation:

Box of 60 capsules. Available at the best price in our online pharmacy.

Expert advice

To optimize the effects of this dietary supplement, we recommend adopting a balanced lifestyle. Eat a diet rich in fresh fruit and vegetables, sources of natural antioxidants, and make sure you regularly consume foods rich in calcium and vitamin D to preserve your bone capital. Regular gentle exercise, such as walking, yoga or swimming, also helps to strengthen bones and stabilize mood.

On a naturopathic level, the use of adaptogenic plants such as rhodiola or ashwagandha can complement the action of ErgyMeno Zen by helping the body to better resist stress. Finally, make sure you incorporate relaxation into your daily routine: meditation, deep breathing and sophrology are effective tools for reducing anxiety and promoting restful sleep.

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