What are AHAs and how do they affect the skin?
AHAs (Alpha-Hydroxy Acids) are acids of natural or synthetic origin, widely used in cosmetics for their exfoliating and brightening properties. Mainly derived from fruit, milk or sugar cane, they include molecules such asglycolic acid,lactic acid,citric acid andmalic acid.
Their action is based on their ability to dissolve the bonds between dead cells on the skin's surface, encouraging their natural elimination. This process renews the epidermis, improving skin texture, reducing pigmentation spots and stimulating collagen production for smoother, more luminous skin.
What are the benefits of AHAs for the skin?
AHAs are prized for their multiple benefits, making them essential active ingredients in anti-aging skincare, exfoliating products and anti-imperfection treatments. Their main benefits include
What types of AHA exist, and how do I choose the right one?
There are several types ofAHA, each with specific properties adapted to the skin's needs:
Choosing theideal AHA depends on your skin type and beauty goals. For anti-aging action,glycolic acid is recommended, while for intense hydration,lactic acid is more suitable.
Are AHAs suitable for all skin types?
AHAs are suitable for all skin types, but their concentration and frequency of use must be adapted according to skin sensitivity.
It's essential to gradually integrate AHAs into your routine to avoid irritation and excessive desquamation.
How do I incorporate AHAs into my beauty routine?
To reap the full benefits of AHAs, we recommend following an appropriate routine:
It is advisable to use AHAs in the evening, as their exfoliating action can make the skin more reactive to the sun.
What are the side effects of AHAs and how can they be avoided?
Although AHAs are well-tolerated, they can cause certain undesirable effects, particularly if their concentration is too high or if they are used too frequently:
To avoid these side effects, start with a low concentration and always apply sunscreen during the day.
What are the best AHA-based products?
The AHA skincare market offers a multitude of products, but some stand out for their efficacy and skin tolerance:
Always read the ingredients and opt for balanced formulas combining moisturizing agents and soothing active ingredients.