What is hair fragility?
Capillary fragility refers to a condition where the hair is more susceptible to breakage, splitting or damage. This is generally due to deterioration of the hair shaft and reduced hair elasticity. Common symptoms include dry, brittle hair and split ends.
What are the main causes of brittle hair?
Several factors can contribute to brittle hair:
How can brittle hair be prevented?
To prevent this condition, we recommend :
What treatments are recommended for fragile hair?
Specific treatments are recommended to strengthen the hair fiber:
How to repair hair already affected by fragility?
For already damaged hair, it's crucial to :
What are the visible signs of brittle hair?
Signs of brittle hair include dullness, a rough texture to the touch, split ends, and increased ease of breakage when brushing or styling. Loss of volume and general thinning of the hair can also be observed.
Is it possible to color fragile hair without damaging it further?
Coloring already fragile hair can cause further damage. We recommend ammonia-free coloring or natural dyes such as henna, which are less aggressive. Before coloring, it's best to consult a professional who can assess your hair's health and recommend the most suitable products.
What role does diet play in preventing brittle hair?
A balanced diet plays a crucial role in preventing brittle hair. Eating foods rich in vitamins A, C and E, minerals such as iron and zinc, and sufficient protein is essential for maintaining healthy hair. Omega-3 fatty acids, found in fish and flaxseed, can also help improve hair texture and strength.
Are silicone-based treatments beneficial for fragile hair?
Products containing silicone may offer short-term benefits by smoothing the hair cuticle and providing a shiny, healthy appearance. However, they can also prevent nutrients from reaching the hair shaft and encourage the build-up of residues, which in the long term can worsen fragility. It's advisable to use them in moderation and opt for water-soluble silicones.
How does stress affect hair health and contribute to brittle hair?
Stress can have a significant impact on overall hair health, accelerating hair loss and contributing to hair fragility. Stress often restricts blood flow to hair follicles, limiting the supply of essential nutrients. Managing stress through relaxation techniques, regular physical activity and adequate sleep is essential to maintaining strong, healthy hair.