Cervicarthrosis: Symptoms, Causes and Treatments : Your online pharmacy selection

Cervicarthrosis is a complex condition requiring a multidisciplinary approach to its management. Understanding its causes, symptoms and treatment options is essential to improving the quality of life of those affected. With medical advances and appropriate management, it is possible to effectively manage the symptoms of cervicarthrosis and maintain an active life.

What is cervicarthrosis?

Cervicarthrosis is a form of osteoarthritis that occurs when the cartilage of the joints and intervertebral discs in the neck wears away over time. This deterioration leads to a reduction in the space between the vertebrae, and can result in the formation of bony growths known as osteophytes. This condition can lead to neck pain, stiffness and, in some cases, reduced range of motion.

What causes cervicarthrosis?

Although age is the main risk factor for cervicarthrosis, other factors can also contribute to its development, such as :

• Natural wear and tear: Over time, cartilage can wear away, leading to osteoarthritis.
• Trauma: Accidents or neck injuries can accelerate the osteoarthritis process.
• Genetic factors: A family predisposition can increase the risk.
• Occupational activities: Jobs requiring repetitive neck movements or prolonged postures can contribute to the onset of the condition.
• Obesity: Being overweight increases pressure on the joints and can accelerate wear and tear.

What are the symptoms of cervicarthrosis?

Symptoms of cervicarthrosis may vary from person to person, but generally include:

• Neck pain: Often the first symptom, which may radiate to the shoulders or upper back.
• Stiffness and limitation of movement: Difficulty turning or tilting the head.
• Cracking: Noises or sensations when moving the neck.
• Weakness or numbness: May occur if osteoarthritis affects the nerves exiting the cervical spine.

How is cervicarthrosis diagnosed?

The diagnosis of cervicarthrosis is usually made through a combination of physical examination and diagnostic imaging. The physical examination assesses pain, stiffness and range of motion. Images, such as X-rays, MRI or CT scans, provide details of the degree of wear and tear on discs and joints, as well as the presence of osteophytes.

What are the treatment options for cervicarthrosis?

Treatment for cervicarthrosis aims to reduce pain, improve function and slow disease progression. Options include:

• Medications: Anti-inflammatories, analgesics, and in some cases, muscle relaxants.
• Physiotherapy: Exercises to strengthen neck muscles, improve flexibility and posture.
• Lifestyle modifications: Weight loss, regular physical activity and ergonomics at work.
• Surgery: Considered in severe cases, to relieve pressure on nerves or stabilize the cervical spine.

Can cervicarthrosis be prevented?

Although cervicarthrosis is often linked to aging, certain measures can be taken to reduce the risk of its onset or slow its progression. Correct posture, especially when using electronic equipment, is crucial. Regular exercise is also recommended to strengthen neck and back muscles, helping to maintain the alignment and function of the cervical vertebrae. The importance of a healthy body weight should not be underestimated, as it helps reduce pressure on the joints. Finally, avoiding repetitive neck movements and prolonged postures can also play a preventive role.

Can cervicarthrosis cause headaches?

Yes, cervicarthrosis can cause headaches, often referred to as cervicogenic headaches. These headaches are generally the result of tension and pressure in the joints, muscles and nerves of the neck. Pain can radiate from the base of the skull, along the scalp, and sometimes to the forehead or behind the eyes. Managing cervicarthrosis with appropriate treatments can help reduce the frequency and intensity of these headaches.

Does cervicarthrosis affect sleep?

The pain and discomfort caused by cervicarthrosis can significantly disrupt sleep. Sufferers may find it difficult to find a comfortable sleeping position, which can lead to difficulties in falling asleep or staying asleep. What's more, night-time pain can lead to frequent awakenings. Adopting good sleep hygiene, using a suitable pillow to support the neck, and following treatments recommended by a healthcare professional can help improve sleep quality.

What is the link between cervicarthrosis and dizziness?

Dizziness can be a symptom associated with cervicarthrosis, although less frequently than pain or stiffness. This sensation can occur when osteoarthritis affects the stability and function of the cervical vertebrae, disrupting the signals sent to the brain that help maintain balance. Vestibular re-education exercises, guided by a healthcare professional, can be beneficial for people experiencing vertigo related to cervicarthrosis.

Are there effective natural treatments for cervicarthrosis?

Several natural approaches can complement traditional treatments for cervicarthrosis. Acupuncture, for example, has been shown to reduce pain and improve function in some people. Relaxation and stress management techniques, such as meditation and yoga, can also help relieve muscle tension in the neck. In addition, certain dietary modifications, enriched with natural anti-inflammatories such as the omega-3s found in oily fish, can support joint health. It's important to consult a healthcare professional before adopting these treatments to ensure they are appropriate for your situation.