What is cherry stem and why is it used in phytotherapy?
Cherry tails (Prunus avium) are much more than a simple residue of the fruit. Rich in flavonoids, tannins, potassium salts and mucilage, they are renowned for their diuretic, draining and depurative properties. Used in phytotherapy for centuries, they help eliminate toxins, reduce water retention and support kidney and liver health. They are particularly prized in slimming and detox cures for their ability to refine the figure and purify the body naturally.
What are the health benefits of cherry stems?
Cherry stems have a wide range of benefits for the body:
How to use cherry stems to enjoy their benefits?
Cherry stalks are generally consumed as an infusion, but they also exist in other forms:
Do cherry stems have any contraindications?
Although natural and well-tolerated, cherry stems should be consumed in moderation. Their powerful diuretic effect can lead to excessive mineral loss if consumed over long periods. They are not recommended for people with severe renal insufficiency, or for pregnant or breast-feeding women, except on medical advice. It is recommended not to exceed 3 weeks of consecutive treatment to avoid any deficiency.
Where can I buy cherry stems, and in what form?
Cherry stalks are available in pharmacies, organic stores and specialized stores in several forms:
Herbal teas and infusions: loose or in sachets, ideal for everyday use.
Food supplements (capsules, tablets, ampoules): For a targeted detox cure.
Liquid extracts: Dilute in water for a rapid diuretic effect.
Dried plants: Use as a decoction for optimum effect on the body.
We recommend choosing organic cherry stems, grown without pesticides, to guarantee a high content of active ingredients.
Are cherry stems effective in eliminating water retention?
Yes, cherry stems are renowned for their draining action, helping to eliminate excess water stored in the tissues, thus reducing swelling, the sensation of heavy legs and cellulite.
Do cherry stems help prevent urinary tract infections?
Absolutely! Their diuretic and antiseptic action helps cleanse the urinary tract and prevent infections such as cystitis. By encouraging more frequent urination, they limit the proliferation of bacteria responsible for urinary tract infections.
Do cherry stems help with weight loss?
Yes, although cherry stems don't burn fat directly, their draining and detoxifying effect helps reduce water retention and refine the figure. They are often incorporated into natural slimming cures to help eliminate toxins and excess water.
Are cherry stems good for the liver?
Yes, cherry stems have a depurative action on the liver, helping to eliminate toxins and improve digestion. They are often used in association with other hepatoprotective plants such as milk thistle or black radish.
Can cherry stems relieve joint pain?
Yes, thanks to their anti-inflammatory properties, cherry stems help reduce joint and muscle pain, particularly in cases of arthritis or rheumatism. Their draining effect also helps eliminate the toxins responsible for inflammation.
How to choose a good cherry stem infusion?
To reap the full benefits of cherry stems, it's best to choose a product :
Organically grown, without pesticides or contaminants.
Whole or coarsely cut, to preserve active ingredients.
Free from artificial flavours, for a natural, effective action.
Adapted to the intended use (detox, drainage, slimming, circulation).
A quality infusion guarantees better extraction of active ingredients and optimal health benefits.
